Black Bean Tofu Tacos
  • CourseMain Dish
  • CuisineCo-op Basics, Vegetarian
Servings
6
Servings
6
Ingredients
  • 114 oz. pkg extra-firm tofu, drained
  • 1 1/2tsp. chili powder
  • 1/2 tsp. dried oregano
  • 1/2 tsp. ground cumin
  • 1/2 tsp. coriander
  • 1/2 tsp. salt
  • 1Tbsp. cooking oil
  • 3 cloves garlic, minced
  • 1 onion, chopped
  • 115 oz. can black beans, drained and rinsed
  • tortillas, shredded cheese, and chopped tomatoes and lettuce, for serving
Instructions
  1. Combine tofu, chili powder, oregano, cumin, coriander and salt into a bowl and mash together with a fork. Set aside.
  2. Heat oil in a large skillet over medium heat, add garlic and chopped onions and cook until fragrant, about 2 minutes. Add tofu mixture and cook, stirring occasionally, until most of the moisture has evaporated, about 10-12 minutes. Add beans, stir well and cook until heated through, about 2 minutes.
  3. Spoon tofu and beans into tortillas, then top with lettuce, tomatoes and cheese. Enjoy!
Black Bean Tofu Tacos
Print Recipe
  • CourseMain Dish
  • CuisineCo-op Basics, Vegetarian
Servings
6
Servings
6
Ingredients
  • 1 14 oz. pkg extra-firm tofu, drained
  • 1 1/2 tsp. chili powder
  • 1/2 tsp. dried oregano
  • 1/2 tsp. ground cumin
  • 1/2 tsp. coriander
  • 1/2 tsp. salt
  • 1 Tbsp. cooking oil
  • 3 cloves garlic, minced
  • 1 onion, chopped
  • 1 15 oz. can black beans, drained and rinsed
  • tortillas, shredded cheese, and chopped tomatoes and lettuce, for serving
Servings:
Units:
Instructions
  1. Combine tofu, chili powder, oregano, cumin, coriander and salt into a bowl and mash together with a fork. Set aside.
  2. Heat oil in a large skillet over medium heat, add garlic and chopped onions and cook until fragrant, about 2 minutes. Add tofu mixture and cook, stirring occasionally, until most of the moisture has evaporated, about 10-12 minutes. Add beans, stir well and cook until heated through, about 2 minutes.
  3. Spoon tofu and beans into tortillas, then top with lettuce, tomatoes and cheese. Enjoy!
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