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Bulgur with Swiss Chard, Chickpeas, & Feta

SACK OF BULGUR / BULGAR WHEAT

Bulgur with Swiss Chard, Chickpeas, & Feta
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A simple & healthy lunch or dinner!
  • CourseMain Dish
  • CuisineVegetarian
Servings
4-6 people
Servings
4-6 people
Bulgur with Swiss Chard, Chickpeas, & Feta
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
A simple & healthy lunch or dinner!
  • CourseMain Dish
  • CuisineVegetarian
Servings
4-6 people
Servings
4-6 people
Ingredients
  • 1 cup bulgar
  • 2 Tbsp extra virgin olive oil
  • 2 large garlic cloves, finely chopped
  • 1 15 oz can chickpeas, drained and rinsed
  • 1 bunch Swiss chard, chopped
  • 1 pinch salt and pepper, to taste
  • 1/4 cup fresh parsley, chopped
  • 1 Tbsp feta cheese, crumbled
Servings: people
Units:
Instructions
  1. Combine 1 cup of bulgur with 2 cups of water or stock in a saucepan. Bring to a boil, then cover and turn heat on low and simmer for 15-20 minutes. Set aside.
  2. Meanwhile, heat olive oil in a skillet over medium heat. Add garlic and chickpeas. Cook until slightly browned, then add , Swiss chard, cooked bulgur, salt, and pepper. Stir to combine and cook until greens have wilted.
  3. Remove from heat and toss with fresh parsley and crumbled feta.
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