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Kale Chips
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Go crazy! You can flavor these any way you like: simply, with only extra-virgin olive oil; with oil and grated aged cheese (Parmesan, aged Jack, or Asiago); with oil and sesame, poppy, or mustard seeds; with oil and a dusting of powdered heat (chipotle or cayenne).
  • CourseSnack
  • CuisineGluten-free, Vegan, Vegetarian
Ingredients
  • 1 bunch kale (lacinato works best)
  • 2-3 Tbsp extra virgin olive oil
  • 1-2 pinch salt and black pepper, to taste
  • 2-3 Tbsp sesame seeds (or grated aged cheese, poppy seeds, chipotle powder, etc.)
Servings:
Units:
Instructions
  1. Preheat oven to 300° F.
  2. Wash and cut leaves off center ribs; dry thoroughly (if you don't, oil and seasonings won't adhere to the leaves). Tear leaves into chip-sized pieces; put in a mixing bowl.
  3. Add oil and seasonings; use your hands to gently coat kale pieces thoroughly.
  4. Spread kale on cookie sheet on middle rack of oven; roast until chips become crisp and dry (approximately 20 minutes). Remove from oven and allow to cool.
Recipe Notes

An easy and scrumptious way to eat your greens

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