Virtual Class – Beyond Soul Food: Soul Fusion
October 16th at 12:00pm - 2:00pm
Instructor: Lachelle Cunningham, Healthy Roots Institute | Free
Location: Your Home
Registered participants will be emailed the recipe along with details to join the class via Zoom the week before the class and again as a reminder 1 hour before class begins.
In this session, we’ll talk about the versatility of soul food and use it as inspiration to create a diverse spread of fusion dishes that celebrate cuisine from around the world. As we create this delicious plant-based meal, we will explore the healing properties of the herbs and spices we use to build flavors. Together live, we’ll prepare these dishes: vegan soul ramen with stewed collards, spaghetti squash & char siu mushrooms; pecan pie baklava; and a hibiscus mango lassi.