Registered participants will be emailed the recipe along with details to join the class via Zoom the week before the class and again as a reminder 1 hour before class begins.

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Ishwari will teach how to make a combination of the traditional Nepali bean soup, Kwati, along with Pani Roti, a soup featuring hand-pulled noodles. This hearty, nourishing and comforting one-pot dish is perfect for winter and includes a few specific Himalayan spices to increase metabolism and immunity.