Cancelled: Winter Wellness: Immune Hacking 101
January 28th at 12:00pm - 2:00pm
Instructor: Lachelle Cunningham and Eva Garrett, Natural Roots Wellness | $50/$45 Members
Location: East 7th store
Unfortunately, due to low enrollment this class has been cancelled. Stay tuned for more offerings from Chef Lachelle or visit our class page to register for another offering.
With a worldwide pandemic, it’s hard not to feel like we are constantly threatened by illness. Understanding how to strengthen our immune systems is an important first step to improving our health and ability to fight disease. In this session, we will hack into our immune systems and explore the different herbs and foods that can have an amazing impact on boosting your immune system and overall health.
Join Master Herbalist Eva as she talks us through immune-boosting herbs and shares ways to support our immune systems while demonstrating recipes for infused honey, turmeric paste, and dried tea blends you can take home and add to your apothecary. Meanwhile, Chef Lachelle will decode the components of our immune systems as she prepares and shares healing plant-based recipes, including a curry, herbed brown rice, and garlic bread.
*Minimum of 5 students required to hold in-person class. Refund requests must be made 48 hours in advance of class time.