Baked White Fish with Chorizo
A rich, smoky dish
  • CourseMain Dish
  • CuisineGluten-free
Ingredients
  • 1 1/4lbs. white fish, cut into 4 pieces
  • 1tsp. extra virgin olive oil
  • 1medium shallot, finely chopped
  • 2oz. chorizo
  • 1tsp. fresh thyme, chopped
  • 1pint grape tomatoes, halved
  • 1/2cup dry white wine, divided into 2 portions
  • 115oz. can great northern beans, rinsed
  • 1/2tsp. salt, divided
  • 1tsp. freshly ground pepper, to taste
Instructions
  1. Preheat oven to 425°F. Coat a 9-by-13-inch baking dish with cooking spray.
  2. Heat oil in a medium saucepan over medium-high heat. Add shallot, chorizo and thyme and cook, stirring, until fragrant, about 1 minute.
  3. Add tomatoes and 1/4 cup wine. Cook, stirring occasionally, until the tomatoes are broken down and the wine is almost evaporated, 2 to 4 minutes.
  4. Stir in beans and 1/4 teaspoon salt and remove from the heat.
  5. Sprinkle fish with the remaining 1/4 teaspoon salt and pepper; place in the prepared baking dish.
  6. Top each piece of fish with equal amounts of the tomato mixture (about 1/2 cup per fillet). Pour the remaining 1/4 cup wine into the pan and cover the pan with foil.
  7. Bake until the fish is just cooked through, 15 to 20 minutes. Serve the fish with the sauce spooned over the top.
Recipe Notes

Recipe adapted from eatingwell.com

 

Baked White Fish with Chorizo
Print Recipe
A rich, smoky dish
  • CourseMain Dish
  • CuisineGluten-free
Ingredients
  • 1 1/4 lbs. white fish, cut into 4 pieces
  • 1 tsp. extra virgin olive oil
  • 1 medium shallot, finely chopped
  • 2 oz. chorizo
  • 1 tsp. fresh thyme, chopped
  • 1 pint grape tomatoes, halved
  • 1/2 cup dry white wine, divided into 2 portions
  • 1 15oz. can great northern beans, rinsed
  • 1/2 tsp. salt, divided
  • 1 tsp. freshly ground pepper, to taste
Servings:
Units:
Instructions
  1. Preheat oven to 425°F. Coat a 9-by-13-inch baking dish with cooking spray.
  2. Heat oil in a medium saucepan over medium-high heat. Add shallot, chorizo and thyme and cook, stirring, until fragrant, about 1 minute.
  3. Add tomatoes and 1/4 cup wine. Cook, stirring occasionally, until the tomatoes are broken down and the wine is almost evaporated, 2 to 4 minutes.
  4. Stir in beans and 1/4 teaspoon salt and remove from the heat.
  5. Sprinkle fish with the remaining 1/4 teaspoon salt and pepper; place in the prepared baking dish.
  6. Top each piece of fish with equal amounts of the tomato mixture (about 1/2 cup per fillet). Pour the remaining 1/4 cup wine into the pan and cover the pan with foil.
  7. Bake until the fish is just cooked through, 15 to 20 minutes. Serve the fish with the sauce spooned over the top.
Recipe Notes

Recipe adapted from eatingwell.com

 

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