Name: Coffee-Choco-Nana Recovery Shake
Total time: 15 min
Yield: 1-2 shakes
Ingredients: 1 ea frozen banana, cut in chunks; 2 cups french press coffee (or 1/2 a standard size press); 1 tbsp nut butter; 1/4 cup oat milk (or your favorite creamer); 1 tbsp honey, or sweetener of choice; 2 tbsp bittersweet chocolate chips

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Coffee-Choco-Nana Recovery Shake

Pick up Understory Coffee from our Community Partners at Lowertown Bike Shop to make this energizing post bike ride shake.

Servings	Prep Time
1-2shakes	15mins

Servings	Prep Time
1-2shakes	15mins

Ingredients

1ea frozen banana, cut in chunks
2cups french press coffee (or 1/2 a standard size press)
1tbsp nut butter
1/4cup oat milk (or your favorite creamer)
1tbsp honey, or sweetener of choice
2tbsp bittersweet chocolate chips

Instructions

Place all ingredients in a blender and blend until well mixed.

Coffee-Choco-Nana Recovery Shake

Pick up Understory Coffee from our Community Partners at Lowertown Bike Shop to make this energizing post bike ride shake.

Servings	Prep Time
1-2 shakes	15 mins

Servings	Prep Time
1-2 shakes	15 mins

Ingredients

1 ea frozen banana, cut in chunks
2 cups french press coffee (or 1/2 a standard size press)
1 tbsp nut butter
1/4 cup oat milk (or your favorite creamer)
1 tbsp honey, or sweetener of choice
2 tbsp bittersweet chocolate chips

Servings: shakes

Units:

Instructions

Place all ingredients in a blender and blend until well mixed.

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