Glazed Honey Lemon Salmon
  • CourseMain Dish
  • CuisineHeart Healthy
Servings
4servings
Servings
4servings
Ingredients
  • 46oz. salmon fillets, patted dry
  • 1/3cup honey
  • 1/4cup soy sauce
  • 2Tbsp. lemon juice
  • 1tsp. red pepper flakes
  • 3Tbsp. extra virgin olive oil, divided
  • 3cloves garlic, minced
  • 1pinch salt & fresh ground black pepper
  • 1 lemon sliced into rounds
Instructions
  1. In a medium bowl, whisk together honey, soy sauce, lemon juice, and red pepper flakes.
  2. In a large skillet over medium-high heat, heat 2 tablespoons of oil. Season salmon with salt and pepper. When oil is hot, but not smoking, add salmon skin-side up. Cook salmon until a crust develops, about 4 minutes, then flip and add remaining oil.
  3. Add minced garlic and cook for 1 minute. Add the honey mixture and sliced lemons; cook for another 4 minutes until the sauce is reduced by about 1/3. Baste salmon with the sauce.
  4. Once the salmon is opaque all the way through, it is properly cooked. The fisherman’s rule is to keep the ocean flavor in the fish. Garnish with lemon to serve.
Recipe Notes

Thanks to Seafood Producers Co-op for this recipe, it’s Captain Caven’s favorite!

Glazed Honey Lemon Salmon
Print Recipe
  • CourseMain Dish
  • CuisineHeart Healthy
Servings
4 servings
Servings
4 servings
Ingredients
  • 4 6oz. salmon fillets, patted dry
  • 1/3 cup honey
  • 1/4 cup soy sauce
  • 2 Tbsp. lemon juice
  • 1 tsp. red pepper flakes
  • 3 Tbsp. extra virgin olive oil, divided
  • 3 cloves garlic, minced
  • 1 pinch salt & fresh ground black pepper
  • 1 lemon sliced into rounds
Servings: servings
Units:
Instructions
  1. In a medium bowl, whisk together honey, soy sauce, lemon juice, and red pepper flakes.
  2. In a large skillet over medium-high heat, heat 2 tablespoons of oil. Season salmon with salt and pepper. When oil is hot, but not smoking, add salmon skin-side up. Cook salmon until a crust develops, about 4 minutes, then flip and add remaining oil.
  3. Add minced garlic and cook for 1 minute. Add the honey mixture and sliced lemons; cook for another 4 minutes until the sauce is reduced by about 1/3. Baste salmon with the sauce.
  4. Once the salmon is opaque all the way through, it is properly cooked. The fisherman's rule is to keep the ocean flavor in the fish. Garnish with lemon to serve.
Recipe Notes

Thanks to Seafood Producers Co-op for this recipe, it's Captain Caven's favorite!

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