Feed a family of four for under $15 with this easy, tasty stew.
CourseMain Dish, Soup
CuisineBudget-friendly
Servings
4servings
Servings
4servings
Ingredients
1/4 cupolive oil
2tsp.black pepper
3clovesgarlic, minced
1tsp.paprika
1tsp.thyme
1mediumbay leaf
1lb.ground beef
1mediumonion, minced
1mediumrib of celery, finely chopped
3mediumcarrots, chopped
2cupsbeef broth
1candiced tomatoes
1cupBrussels sprouts
1pinchsalt, to taste
1handfulfresh parsley, minced
1/2cupGreek yogurt, optional
Instructions
Heat 2 Tbsp. of olive oil in a large pot over medium-high heat. When hot, add in garlic and beef, then add in paprika, thyme, bay leaf, salt and pepper.
Cook and stir for up to 10 min. until the meat is seared and mostly brown. Once browned, take out beef (leave bay leaf in) and add in onion, celery and carrots and cook until onion is translucent.
Once onion is done, add in beef broth and cook until carrots and celery are soft. Add in beef and diced tomatoes. Let simmer for 15 minutes and season to taste.
While simmering, in a separate pan, add 1 Tbsp. of olive oil and add chopped Brussels sprouts and salt and pepper to taste. Cook on high heat so the Brussels sprouts are seared well!
When stew is done, serve and top with Brussels sprouts, parsley and/or dollop of yogurt. Serve hot!
Recipe Notes
Recipe provided by East Side Table as part of our Budget Cooking series.
Hearty Brussels Sprouts and Beef Stew
Print Recipe
Feed a family of four for under $15 with this easy, tasty stew.
CourseMain Dish, Soup
CuisineBudget-friendly
Servings
4servings
Servings
4servings
Ingredients
1/4 cupolive oil
2tsp.black pepper
3clovesgarlic, minced
1tsp.paprika
1tsp.thyme
1mediumbay leaf
1lb.ground beef
1mediumonion, minced
1mediumrib of celery, finely chopped
3mediumcarrots, chopped
2cupsbeef broth
1candiced tomatoes
1cupBrussels sprouts
1pinchsalt, to taste
1handfulfresh parsley, minced
1/2cupGreek yogurt, optional
Servings: servings
Units:
Instructions
Heat 2 Tbsp. of olive oil in a large pot over medium-high heat. When hot, add in garlic and beef, then add in paprika, thyme, bay leaf, salt and pepper.
Cook and stir for up to 10 min. until the meat is seared and mostly brown. Once browned, take out beef (leave bay leaf in) and add in onion, celery and carrots and cook until onion is translucent.
Once onion is done, add in beef broth and cook until carrots and celery are soft. Add in beef and diced tomatoes. Let simmer for 15 minutes and season to taste.
While simmering, in a separate pan, add 1 Tbsp. of olive oil and add chopped Brussels sprouts and salt and pepper to taste. Cook on high heat so the Brussels sprouts are seared well!
When stew is done, serve and top with Brussels sprouts, parsley and/or dollop of yogurt. Serve hot!
Recipe Notes
Recipe provided by East Side Table as part of our Budget Cooking series.