Stuffed Sweet Potato Skins
Great for game day!
Course
Appetizer, Main Dish, Side dish, Snack
Cuisine
Vegan, Vegetarian
Servings
6-8
servings
Servings
6-8
servings
Ingredients
4
small
sweet potatoes, baked, halved, and scooped
2
Tbsp.
olive oil
1
pinch
sea salt
1/4
cup
plain dairy or non-dairy yogurt
1/2
cup
black beans, drained and rinsed
1/4
cup
frozen corn, defrosted
6
green onions, sliced
1
avocado, diced
1
bunch
cilantro, chopped
1/4
cup
salsa
Instructions
Preheat oven to 350° F. Rub potatoes with olive oil, then sprinkle lightly with sea salt.
Bake directly on oven rack for 45 minutes or until tender.
Allow sweet potatoes to cool; slice each in half. Scoop out the insides leaving a small edge of potato next to the skin.
In a bowl, mix scooped sweet potato with yogurt until combined. Add beans and corn; mix well.
Fill sweet potato skins with the mixture. Bake again for about 10-15 minutes. Garnish with green onions, salsa, avocado and cilantro. Serve warm.
Recipe Notes
Photo credit: Amanda Paa,
Heartbeet Kitchen
Stuffed Sweet Potato Skins
Print Recipe
Great for game day!
Course
Appetizer, Main Dish, Side dish, Snack
Cuisine
Vegan, Vegetarian
Servings
6-8
servings
Servings
6-8
servings
Ingredients
4
small
sweet potatoes, baked, halved, and scooped
2
Tbsp.
olive oil
1
pinch
sea salt
1/4
cup
plain dairy or non-dairy yogurt
1/2
cup
black beans, drained and rinsed
1/4
cup
frozen corn, defrosted
6
green onions, sliced
1
avocado, diced
1
bunch
cilantro, chopped
1/4
cup
salsa
Servings:
servings
Units:
Metric
US Imperial
Instructions
Preheat oven to 350° F. Rub potatoes with olive oil, then sprinkle lightly with sea salt.
Bake directly on oven rack for 45 minutes or until tender.
Allow sweet potatoes to cool; slice each in half. Scoop out the insides leaving a small edge of potato next to the skin.
In a bowl, mix scooped sweet potato with yogurt until combined. Add beans and corn; mix well.
Fill sweet potato skins with the mixture. Bake again for about 10-15 minutes. Garnish with green onions, salsa, avocado and cilantro. Serve warm.
Recipe Notes
Photo credit: Amanda Paa,
Heartbeet Kitchen
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