Image for Asparagus Stir-Fry
Asparagus Stir-Fry
Print Recipe
  • CourseMain Dish
  • CuisineVegetarian
Servings Prep Time
6 30 minutes
Servings Prep Time
6 30 minutes
  • 1 Tbsp. sesame oil
  • 1 Tbsp. canola or vegetable oil
  • 1/4 lb. carrots, peeled and sliced into thin rounds
  • 1/2 small red onion, sliced into thin half-moons
  • 1/2 each red and yellow peppers, cut into thin strips
  • 1 Tbsp. garlic, minced
  • 1 Tbsp. ginger, minced
  • 4 oz. button mushrooms, sliced
  • 4 oz. canned bamboo shoots, drained
  • 1 lb. asparagus, trimmed and sliced into 3-inch pieces
  • 3 Tbsp. tamari
  • 1 Tbsp. rice wine vinegar
  • 1 Tbsp. honey
  • 1/4 tsp. crushed red pepper flakes
  • 1/2 tsp. toasted sesame seeds
  1. Whisk the sauce ingredients together in a small bowl and set aside.
  2. In a wok or large skillet, heat the sesame and canola oils over medium-high heat.
  3. Sauté the carrots and onions for 2 minutes, and then add the garlic, ginger, and peppers and sauté for another 2 minutes. Add the mushrooms, bamboo shoots, and asparagus and sauté for another 2-3 minutes until the asparagus is just beginning to get tender.
  4. Add sauce, toss well with the vegetables, and heat through. Serve warm over steamed rice.
Recipe Notes

Add leftover cooked meats, seaweed, tofu, or seitan if you'd like!

Share this Recipe