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The Medley Blog

Preparing your Beeler’s Ham

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Curious how to prepare your Beeler’s Uncured Ham? Baked ham can be an amazing addition for your spring celebration table, providing not only a beautiful centerpiece but also abundant leftovers for meals throughout the week. Whether you are preparing a Honey Baked Spiral Ham, a Classic Pineapple…

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Spring Wellness

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As any remnants of snow disappear and daylight extends its reach, spring arrives with a promise of renewal, encouraging us to embrace change in the world around us and our personal wellness routines. It’s a season full of opportunities to realign, revitalize, and breathe new life into our approach…

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Wellness Wednesday Sale!

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Wednesday, Mar. 13 | All Stores On Wednesday, Mar. 13, save 10% on all supplements, including vitamins, protein powders, and so much more. Wellness Wednesday is the second Wednesday of each month and is open to everyone. The 10% discount is on top of any existing sale pricing! *…

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Stuff the Truck for Neighborhood House

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Support Neighborhood House On Mar. 23, Mississippi Market is partnering with Dabbler Depot to stuff a truck full of food for Neighborhood House. Neighborhood House serves over 1,700 families each month in Saint Paul and is one of the food shelves the co-op supports during MN FoodShare month.

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March Positive Change: Minnesota FoodShare

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Create Positive Change Each time you shop at the co-op, you have a chance to directly support local community partners by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes a…

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International Women’s Day at the Co-op

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International Women’s Day (IWD) on March 8 is “a global day celebrating the social, economic, cultural and political achievements of women.” Observed since the early 20th century, IWD is an annual  celebration of women and a call to accelerate gender equality through a show of unity,…

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Community Partner Spotlight: Mosaic on a Stick

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Mosaic on a Stick is a Black-, Indigenous-, and woman-owned business providing a community art space by selling quality supplies, teaching mosaic classes, and creating commissions. In the St Paul art scene, owner Lori Greene is part of a vibrant community of artists building connections across differences. Mosaic on…

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5 Quick & Easy Mason Jar Meals

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These mix-and-match meal prep jars make healthy lunches easy and are perfect for keeping your meals fresh for days – a game changer for anyone feeling stuck in a lunch rut! They’ll breathe new life into your midday munching, especially on those hectic days. These are all 32 oz mason…

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