Discover the must-have bulk items our co-op staff can’t live without! Get inspired to plan your bulk buys during our Member-Owner Appreciation 20% off Bulk Sale, Friday, Oct. 25-Saturday, Oct. 26. As you plan your bulk haul, check out these pro tips from our marketing department, and don’t forget to see what’s already on sale to stack your deals for maximum savings!
Local Raw Honey: Nature’s Sweetener
Homestead Honey Farm & Apiaries, Dennison, Minn.
Homestead Apiaries has been producing some of the finest local raw honey for over 50 years. Started by Bob and Bette Behlke outside Dennison, MN, this family farm is now run by their son Corey, who continues the tradition of unprocessed, straight-from-the-hive honey. What makes raw honey so cool? It preserves all the natural enzymes, antioxidants, and nutrients, making it the perfect addition to everything from your morning tea to a sweet snack.
Organic Fresh Ground Peanut Butter: Pure and Simple
West 7th & East 7th Locations Only
Made from just one ingredient—organic peanuts—this fresh ground peanut butter is as wholesome as it gets. Free of added oils, sugars, or preservatives, it’s the perfect choice for spreads, smoothies, or baking. Stock up for a pure, creamy, and naturally delicious option that’s full of flavor and healthy fats.
Cook County Granola: A North Shore Classic
Mississippi Made/Cook County Co-op Inspired
Made in our Mississippi Market central kitchen, this recipe—created by Cook County Co-op in Grand Marais—features gluten-free oats, dried cranberries, almonds, pecans, and maple syrup. A true North Shore favorite, this cult classic is perfect for snacking or breakfast. In celebration of Co-op Month, it’s a great example of the cooperative principle of solidarity. Co-ops support one another, and we’re proud to offer this local gem to our community.
If you’re missing the fall colors of the North Shore, stock up on this cult favorite and enjoy the flavors of the North Shore fall all year!
Dr. Bronner’s Liquid Soap: A Refreshing Essential
Dr. Bronner’s Liquid Soap is an all-natural, versatile cleanser that’s perfect year-round. Made with organic oils and infused with essential oils, it offers a refreshing clean that leaves your skin feeling revitalized.
Alongside pantry staples, we carry a variety of soaps and detergents in our bulk section, including Dr. Bronner’s. Stock up sustainably and discover unexpected essentials at the co-op!
Organic Dried Mango: A Tropical Treat
Dried mango is the perfect balance of sweet and tangy, making it a great snack for on-the-go or a fun addition to trail mix and salads. Naturally rich in vitamins and fiber, it satisfies your sweet tooth while delivering a nutritious boost. Stock up on this tropical favorite for a quick, flavorful snack!
Organic Raisins: A Versatile Pantry Staple
Raisins are a top pick for their versatility and natural sweetness. Whether you’re tossing them into salads, baking them into breads and cookies, or enjoying them as a snack, they add a nutritious boost to your meals. Stock up on these dried gems to have a ready-to-go option for both sweet and savory dishes!
Local Organic Rolled Oats: The Breakfast Hero
Whole Grain Milling, Welcome, Minn.
Rolled oats are a go-to for hearty, nutritious breakfasts that fuel your day. Whether you’re whipping up a quick bowl of oatmeal, making overnight oats, or adding them to baked goods, they’re a bulk essential. Packed with fiber and versatility, they’re perfect for meal prep or spontaneous baking.
Our rolled oats come from Whole Grain Milling, a third-generation family farm in western Minnesota, known for their commitment to organic farming since 1989. These oats are raw, produced without any heat applied, and usually rolled just a day before being delivered to local co-op stores.
Organic Steel-Cut Oats: The Hearty Choice
On sale Oct. 16-29 for $1.79/lb. (regularly $2.49)
Steel-cut oats are perfect for those who love a hearty, chewy texture in their breakfast. Rich in fiber and packed with nutrients, they make a satisfying, slow-cooked bowl of oatmeal or can be used in savory dishes like grain bowls. Stock up on this wholesome option for cozy, nourishing meals that keep you full longer!
Organic Red Lentils: A Quick and Nutritious Powerhouse
Red lentils are a pantry essential, cooking up faster than other legumes while providing a hearty dose of protein and fiber. Perfect for soups, stews, curries, or even quick veggie burgers, they’re a versatile and nutritious choice for meal prep. Stock up on these plant-based powerhouses to add a burst of nutrition to your favorite recipes in no time!
Organic Walnuts: The Ultimate Heart-Healthy Snack
Walnuts are rich in omega-3s, making them a heart-healthy choice for snacking or adding to your meals. Whether you’re tossing them into salads, baking them into breads and cookies, or simply enjoying them on their own, walnuts bring a satisfying crunch and nutritional boost. Stock up to add flavor and texture to both sweet and savory dishes!
Jasmine Rice: Fragrant and Fluffy Perfection
On sale Oct. 16-29 for $2.99/lb. (regularly $4.49)
Jasmine rice is a fragrant, long-grain variety that adds a delicate aroma and light, fluffy texture to any dish. Perfect for stir-fries, curries, or as a simple side, it’s a versatile staple that pairs well with countless flavors. Stock up on jasmine rice for an easy, aromatic base to elevate your meals!
Local Organic Black Beans: A Plant-Based Protein Essential
Whole Grain Milling, Welcome, Minn.
Black beans are a nutrient-packed powerhouse, rich in protein, fiber, and antioxidants. Whether you’re making tacos, soups, salads, or veggie burgers, black beans add hearty flavor and texture to any dish.
Our black beans come from Whole Grain Milling, a third-generation family farm in western Minnesota, where they’re grown with a commitment to organic, sustainable practices. Stock up on these versatile, locally sourced beans to keep your meals filling, nutritious, and delicious!
Organic Raw Pumpkin Seeds: A Nutritious Snack and Topper
On sale Oct. 16-29 for $4.79/lb. (regularly $6.99)
Raw pumpkin seeds, or pepitas, are a crunchy, nutrient-dense snack full of healthy fats, protein, and minerals like magnesium and zinc. Perfect for tossing into salads, granola, or smoothies, or just enjoying on their own, they add a satisfying crunch and a boost of nutrition. Stock up to keep these versatile seeds on hand for snacking and meal prepping!
Organic Quinoa: The Protein-Packed Supergrain
Quinoa is a complete protein, making it a standout choice for plant-based meals. Its light, fluffy texture pairs perfectly with both savory and sweet dishes, making it ideal for grain bowls, salads, or even breakfast porridge. Stock up on this versatile supergrain to add a nutritious, protein-rich base to your meals!
Garbanzo Beans: A Versatile Plant-Based Favorite
Whole Grain Milling, Welcome, Minn.
Garbanzo beans, also known as chickpeas, are a go-to ingredient for a wide range of dishes. From hummus and falafel to soups and salads, their mild flavor and hearty texture make them a perfect addition to any meal. Rich in protein and fiber, garbanzo beans are a pantry must-have for plant-based cooking.
Our garbanzo beans come from Whole Grain Milling, a third-generation family farm in western Minnesota, where they are grown using organic and sustainable methods. Stock up on these locally sourced beans for nutritious, versatile cooking that supports both your health and local farming!