This is a simple and delicious addition to oatmeal, yogurt, salads and more. It is packed with fiber, healthy fats, and anti-inflammatory spices.
Ingredients
- 1/4 cup raw almonds
- 1/4 cup Brazil nuts
- 1/4 cup raw pepitas (pumpkin seeds)
- 1/4 cup walnuts
- 2 tbsp unsweetened shredded coconut
- 2 tbsp chia seeds
- 2 tbsp hemp hearts
- 2 tbsp ground flaxseed
- 1 tsp ground cinnamon
- 1 tsp ground turmeric
- 1 tsp ground ginger
- 1/4 tsp fresh cracked black pepper helps activate turmeric
Servings: 2 tbsp cups
Units:
Instructions
- Roughly chop the almonds, Brazil nuts, and walnuts for easier mixing and eating (or pulse a few times in a food processor).
- In a large bowl, combine all nuts, seeds, and coconut.
- Add the ground cinnamon, turmeric, and ginger. Mix well until everything is evenly coated.
- Store in an airtight jar or container at room temperature for up to 2 weeks, or in the fridge for longer shelf life.
Recipe Notes
If you’d like a lightly toasted version, spread the mix on a parchment-lined baking sheet and bake at 300°F for 8–10 minutes. Let cool completely.
Share this Recipe