Cast-Iron Cookery
March 23rd at 1:00pm - 4:00pm
Instructor: Jan Grover | $35/$32
Location: West 7th
Sold out; please join the waitlist and we will contact you if someone decides they can't make it.
Featured Event
Increasing Food Access in the Twin Cities
Tuesday, March 26 | 6:30-8:00 p.m. | Wedge Table
Join your Twin Cities co-op community at the Wedge Table to learn what local organizations are doing to increase food access for those who need it most. Plus, discover how you and your co-op fight hunger during the Minnesota FoodShare March Campaign, an annual grassroots effort that provides food, funds, and educational materials to over 300 food shelves across the state.
March
Vegan African Cooking
March 24th at 1:00pm - 3:00pm
Instructor: Henry Kisitu | $30/$25
Location: East 7th
Sold out; please join the waitlist and we will contact you if someone decides they can't make it.
March Board of Directors Meeting
March 26th at 6:30pm - 9:00pm
Location: Selby
Increasing Food Access in the Twin Cities
March 26th at 6:30pm - 8:00pm
Location: Wedge Table
Budget Shopping at the Co-op
March 27th at 5:30pm - 6:30pm
Instructor: Katie Marty, Mississippi Market | FREE (registration required)
Location: East 7th
Good Foods, Good Moods
March 28th at 6:00pm - 7:30pm
Instructor: Nutritional Weight and Wellness | $25/$20
Location: West 7th
Japanese Cooking: Oyakodon
March 30th at 1:00pm - 3:00pm
Instructor: Kimiko Molasky | $40/$35
Location: West 7th
Sold out; please join the waitlist and we will contact you if someone decides they can't make it.
Mushrooms for Food & Medicine
March 31st at 2:00pm - 4:00pm
Instructor: Monarda Thrasher | FREE (registration required)
Location: East 7th
Sold out; please join the waitlist and we will contact you if someone decides they can't make it.
April
Easy Peasy Plant-Based Cheese
April 7th at 1:00pm - 3:00pm
Instructor: Steve Leinen, Animal Rights Coalition | $15/$12
Location: West 7th
April Wellness Wednesday
April 10th at 7:30am - 9:30pm
Location: West 7th, Selby, East 7th
Yoga with Emily Rose
April 11th at 7:00pm - 8:00pm
Instructor: Emily Rose, Mesic Movement | $5 registration required, $5 co-op voucher received
Location: West 7th
Community Mural Paint Party
April 13th at 11:00am - 1:00pm
Instructor: GoodSpace Murals | Free
Location: East 7th
Countertop Fermentation: Spring Vegetables
April 14th at 1:00pm - 4:00pm
Instructor: Jan Grover | $33/$31
Location: West 7th
DIY Green Cleaning
April 17th at 6:00pm - 7:30pm
Instructor: Elena Mercurio, Aura Cacia | $7/$5
Location: East 7th
Budget Cooking at the Co-op: Italian Sausage, Rainbow Chard & Barley Skillet
April 18th at 6:00pm - 8:00pm
Instructor: Katie Marty, Mississippi Market and Terese Hill, East Side Table | $5 registration required, $5 co-op voucher received
Location: East 7th
Intro to Zero Waste
April 23rd at 5:30pm - 8:00pm
Instructor: Kristina Mattson, Zero Waste Saint Paul | $10/$7
Location: West 7th
April Board of Directors Meeting
April 23rd at 6:30pm - 9:00pm
Location: Selby
Budget Shopping at the Co-op
April 24th at 5:00pm - 6:00pm
Instructor: Katie Marty, Mississippi Market | $5 registration required, $5 co-op voucher received
Location: West 7th
Make your own Empanadas
April 25th at 5:30pm - 8:00pm
Instructor: America Jimenez | $25/$22
Location: East 7th
Grow your own Backyard Mushrooms
April 28th at 1:00pm - 2:30pm
Instructor: Jeremy McAdams, Cherry Treehouse Mushrooms | $39/$34
Location: West 7th
The Seven Best Foods for Optimal Thyroid Function
April 30th at 6:30pm - 8:00pm
Instructor: Dr. Lori Jokinen | $10/$7
Location: East 7th
May
Kids’ Cooking: Make a Pizza!
May 4th at 1:00pm - 2:00pm
Instructor: Molly Sowash, Midwest Food Connection | $5/$7
Location: East 7th
May Wellness Wednesday
May 8th at 7:30am - 9:30pm
Location: West 7th, Selby, East 7th
Yoga with Emily Rose
May 9th at 7:00pm - 8:00pm
Instructor: Emily Rose, Mesic Movement | $5 registration, $5 co-op voucher received
Location: East 7th
Taste of Spring with Urban Roots
May 11th at 11:00am - 1:00pm
Instructor: Urban Roots | Free
Location: East 7th
Community Mural Reveal Ceremony & Party
May 16th at 5:30pm - 7:00pm
Instructor: GoodSpace Murals | Free
Location: East 7th
Budget Cooking at the Co-op: Herby Couscous with Snap Peas & Chicken
May 18th at 10:00am - 12:00pm
Instructor: Katie Marty, Mississippi Market and Terese Hill, East Side Table | $5 registration required, $5 co-op voucher received
Location: East 7th
Wild, Edible & Medicinal Plant Walk
May 19th at 1:00pm - 3:00pm
Instructor: Monarda Thrasher | FREE
Location: East 7th
Ayurveda for Healthy Digestion
May 21st at 6:00pm - 8:00pm
Instructor: Vanashree Belgamwar | $10/$15
Location: East 7th
Himalayan Cooking: Nepali Momos
May 22nd at 6:00pm - 8:00pm
Instructor: Ishwari Rajak| $32/$35
Location: East 7th
Budget Shopping at the Co-op
May 23rd at 6:00pm - 7:00pm
Instructor: Katie Marty, Mississippi Market | $5 registration required, $5 co-op voucher received
Location: East 7th
Japanese Cooking: Syabu Syabu
May 25th at 1:00pm - 3:00pm
Instructor: Kimiko Molasky | $40/$45
Location: West 7th
DIY Vietnamese Spring Rolls
May 26th at 1:00pm - 2:30pm
Instructor: Hoa Young | $25/$30
Location: East 7th
May Board of Directors Meeting
May 28th at 6:30pm - 9:00pm
Location: Selby
Zero-Waste Natural Dyeing
May 29th at 6:00pm - 8:00pm
Instructor: Libby London, Northern Dyer | $15/$20
Location: East 7th
June
DIY Hummus
June 8th at 1:00pm - 3:00pm
Instructor: Andrea Bye | $12/$15
Location: West 7th
Cooking with Rhubarb
June 9th at 1:00pm - 4:00pm
Instructor: Jan Grover | $31/$33
Location: West 7th
June Wellness Wednesday
June 12th at 7:30am - 9:30pm
Location: West 7th, Selby, East 7th
Summer Travel with Essential Oils
June 18th at 6:00pm - 8:00pm
Instructor: Terra Johnson, Pranarom | $17/$20
Location: West 7th
Yoga with Emily Rose
June 19th at 7:00pm - 8:00pm
Instructor: Emily Rose, Mesic Movement | $5 registration required, $5 co-op voucher received
Location: East 7th
Five Steps to Boost Metabolism
June 20th at 5:30pm - 7:00pm
Instructor: Nutritional Weight & Wellness | $20/$25
Location: West 7th
Easy Soups with your Instant Pot
June 22nd at 1:00pm - 3:00pm
Instructor: Katyna Johnson | $30/$35
Location: East 7th
Easy Peasy Meat Substitutes
June 23rd at 1:00pm - 3:00pm
Instructor: Steve Leinen, Animal Rights Coalition | $15/$12
Location: East 7th
Budget Cooking at the Co-op: Burst Cherry Tomato Fish with String Beans
June 25th at 6:00pm - 8:00pm
Instructor: Katie Marty, Mississippi Market and Terese Hill, East Side Table | $5 registration required, $5 co-op voucher received
Location: East 7th
June Board of Directors Meeting
June 25th at 6:30pm - 9:00pm
Location: Selby
Share a Meal and Engage with your Board
June 26th at 6:00pm - 7:30pm
Instructor: Board of Directors | $5 registration required, $5 co-op voucher received
Location: West 7th
DIY Kombucha
June 27th at 6:00pm - 7:30pm
Instructor: Barb Bredesen | $34/$30
Location: West 7th
Japanese Cooking: Bento Box
June 29th at 1:00pm - 3:00pm
Instructor: Kimiko Molasky | $40/$35
Location: East 7th
