Classes & Events Calendar

Featured Event

9th Annual Chocolate Tasting & Gift Fair

Saturday, February 9 | 11:00 a.m.-2:00 p.m. | All Store Locations | Free to Everyone

Celebrate Valentine’s Day at your Co-op!

Join your co-op community for a fun, family-friendly event featuring artisan chocolates, local and fair-trade gifts, chocolate fondue, live music, kids’ crafts, and more to celebrate Valentine’s Day.

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January

Yoga with Emily Rose

January 23rd at 7:00pm - 8:00pm

Instructor: Emily Rose, Mesic Movement | $5 registration, $5 co-op voucher received

Location: East 7th

Sold out; please join the waitlist and we will contact you if someone decides they can't make it.

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Transition your Home to Zero Waste

January 24th at 6:30pm - 8:00pm

Instructor: Amber Haukedahl, Tare Market | $10/$7

Location: East 7th

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Sold out; please join the waitlist and we will contact you if someone decides they can't make it.

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East 7th Community Mural Listening Session

January 26th at 10:30am - 12:30pm

Instructor: GoodSpace Murals | FREE (registration required)

Location: East 7th

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Sold out; please join the waitlist and we will contact you if someone decides they can't make it.

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Make your own Marmalade

January 27th at 2:00pm - 5:00pm

Instructor: Jan Grover | $35/$33

Location: West 7th

Sold out; please join the waitlist and we will contact you if someone decides they can't make it.

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The Keto Diet: Where to Begin

January 29th at 6:00pm - 7:00pm

Instructor: Chelsea Kazmierczak-Goethel, MetroEast Nutrition Chiropractic | $8/$5

Location: East 7th

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Eat More Plants

January 30th at 6:00pm - 8:00pm

Instructor: Punk Rawk Labs & Evan's Organic Eatery | $7/$5

Location: East 7th

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Ayurvedic Cooking

January 31st at 6:00pm - 8:00pm

Instructor: Vanashree Gadam | $25/$20

Location: East 7th

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February

Chocolate Tasting & Gift Fair

February 9th at 11:00am - 2:00pm

Location: West 7th, Selby, East 7th

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DIY Body Care

February 10th at 1:00pm - 2:00pm

Instructor: Jackie Mart | $30/$25

Location: West 7th

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Budget Shopping at the Co-op

February 12th at 6:00pm - 7:00pm

Instructor: Katie Marty, Mississippi Market | FREE (registration required)

Location: West 7th

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February Wellness Wednesday

February 13th at 7:30am - 9:30pm

Location: West 7th, Selby, East 7th

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East 7th Community Mural Listening Session

February 13th at 4:30pm - 6:30pm

Instructor: GoodSpace Murals | FREE (registration required)

Location: East 7th

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Kids’ Cooking: Noodles of Fun

February 16th at 1:00pm - 2:00pm

Instructor: Molly Sowash, Midwest Food Connection | $7/$5

Location: East 7th

Sold out; please join the waitlist and we will contact you if someone decides they can't make it.

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The Vietnamese Art of Stir Fry

February 17th at 1:00pm - 3:00pm

Instructor: Hoa Young | $35/$30

Location: East 7th

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Sold out; please join the waitlist and we will contact you if someone decides they can't make it.

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Yoga with Emily Rose

February 20th at 7:00pm - 8:00pm

Instructor: Emily Rose, Mesic Movement | $5 registration, $5 co-op voucher received

Location: West 7th

Sold out; please join the waitlist and we will contact you if someone decides they can't make it.

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Budget Cooking at the Co-op: Balsamic Roasted Chicken Thighs & Broccoli

February 21st at 6:00pm - 8:00pm

Instructor: Katie Marty, Mississippi Market and Terese Hill, East Side Table | $5 registration, $5 co-op voucher received

Location: East 7th

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Japanese Cooking: Syabu Syabu

February 23rd at 1:00pm - 3:00pm

Instructor: Kimiko Molasky | $45/$40

Location: East 7th

Sold out; please join the waitlist and we will contact you if someone decides they can't make it.

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Make your own Focaccia

February 24th at 2:00pm - 5:00pm

Instructor: Jan Grover | $35/$33

Location: West 7th

Sold out; please join the waitlist and we will contact you if someone decides they can't make it.

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Traditional Recipes Made Plant-Based

February 26th at 5:30pm - 7:00pm

Instructor: Laura Ford | $25/$20

Location: East 7th

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Sold out; please join the waitlist and we will contact you if someone decides they can't make it.

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February Board of Directors Meeting

February 26th at 6:30pm - 9:00pm

Location: Selby

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Exploring the Power of Cooperative Economies

February 27th at 6:00pm - 8:00pm

Instructor: Village Financial Co-op | $5 registration, $5 co-op voucher received

Location: East 7th

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Spring Cleaning with Essential Oils

February 28th at 6:00pm - 8:00pm

Instructor: Terra Drude Johnson, Pranarom | $20/$15

Location: West 7th

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March

International Women’s Day Tasting Event

March 8th at 3:00pm - 6:00pm

Location: West 7th, Selby, East 7th

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An Evening Celebrating Women in Food

March 8th at 7:00pm - 8:30pm

Instructor: Bare Honey, Saint Paul Bagelry & The Buttered Tin | $7/$5

Location: East 7th

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March Wellness Wednesday

March 13th at 7:30am - 9:30pm

Location: West 7th, Selby, East 7th

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Yoga with Emily Rose

March 13th at 7:00pm - 8:00pm

Instructor: Emily Rose, Mesic Movement | $5 registration, $5 co-op voucher received

Location: East 7th

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Brew Your Own Kombucha

March 16th at 1:00pm - 2:30pm

Instructor: Bryan Deane Bertsch, Deane's Kombucha | $30/$35

Location: East 7th

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Budget Cooking at the Co-op: Roasted Carrot & Poblano Tacos

March 19th at 6:00pm - 8:00pm

Instructor: Katie Marty, Mississippi Market and Terese Hill, East Side Table | $5 registration, $5 co-op voucher received

Location: West 7th

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Healing Foods for the Spring Season

March 20th at 6:00pm - 8:00pm

Instructor: Gabriele Kushi, Kushi’s Kitchen | $40/$35

Location: West 7th

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Cast-Iron Cookery

March 23rd at 1:00pm - 4:00pm

Instructor: Jan Grover | $35/$32

Location: West 7th

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Vegan African Cooking

March 24th at 1:00pm - 3:00pm

Instructor: Henry Kisitu | $30/$25

Location: East 7th

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March Board of Directors Meeting

March 26th at 6:30pm - 9:00pm

Location: Selby

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Budget Shopping at the Co-op

March 27th at 5:30pm - 6:30pm

Instructor: Katie Marty, Mississippi Market | FREE (registration required)

Location: East 7th

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Good Foods, Good Moods

March 28th at 6:00pm - 7:30pm

Instructor: Nutritional Weight and Wellness | $25/$20

Location: West 7th

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Japanese Cooking: Oyakodon

March 30th at 1:00pm - 3:00pm

Instructor: Kimiko Molasky | $40/$35

Location: West 7th

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Mushrooms for Food & Medicine

March 31st at 2:00pm - 4:00pm

Instructor: Monarda Thrasher | FREE (registration required)

Location: East 7th

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