Meal Planning with Chef Kristin: Solo Cooking
June 23rd at 1:00pm - 3:00pm
Instructor: Kristin Hamaker, Goosefoot Kitchen
Location: West 7th
Featured Event
$3 Community Dinner: Bratwursts & Potato Salad
Thursday, June 28 | 5:00-8:00 p.m. | East 7th store
Celebrate community with good food, great people, and live music. $3 Community Dinners will be held the fourth Thursday of each month from June through September. Join us around a rotating selection of delicious, affordable, Market Made meals. All are welcome!
June
Easy Peasy Plant-Based Meat Substitutes
June 24th at 1:00pm - 3:00pm
Instructor: Steve Leinen, Animal Rights Coalition
Location: West 7th
June Board of Directors Meeting
June 26th at 6:30pm - 9:00pm
Location: Selby
Salve Making
June 26th at 7:00pm - 8:30pm
Instructor: Anna Wiens
Location: West 7th
Good Foods, Good Moods
June 27th at 6:30pm - 8:00pm
Instructor: Nutritional Weight and Wellness
Location: West 7th
June $3 Community Dinner
June 28th at 5:00pm - 8:00pm
Location: East 7th
July
July Wellness Wednesday
July 11th at 7:30am - 9:30pm
Location: West 7th, Selby, East 7th
Shop the Co-op on a Budget
July 12th at 6:00pm - 7:00pm
Instructor: Katie Marty, Mississippi Market
Location: East 7th
July Co-op Kids’ Club
July 15th at 1:00pm - 2:00pm
Instructor: Winona Gomez, Mississippi Market
Location: West 7th
Accumulation Strategies for Retirement
July 17th at 6:00pm - 7:00pm
Instructor: Matthew Merrick & Ben Ollila, Thrivent Financial
Location: West 7th
Countertop Fermentation: Summer Vegetables
July 21st at 1:00pm - 5:00pm
Instructor: Jan Grover
Location: West 7th
Japanese Cooking: Bento Box
July 22nd at 1:00pm - 3:00pm
Instructor: Kimiko Molasky
Location: West 7th
Making Herbal Medicine: Herb Drying and Tea Blending
July 23rd at 5:30pm - 8:00pm
Instructor: Monarda Thrasher
Location: East 7th
July Board of Directors Meeting
July 24th at 6:30pm - 8:00pm
Location: Selby
DIY Tofu Workshop with Hodo Soy
July 24th at 6:30pm - 8:00pm
Instructor: Sara Kondo and Liah Williams, Hodo Soy
Location: West 7th
July $3 Community Dinner
July 26th at 5:00pm - 8:00pm
Location: East 7th
Cooking with Co+op Basics: Thai Larb with Sautéed Greens
July 28th at 10:30am - 12:00pm
Instructor: Katie Marty, Mississippi Market & Kim Werst, East Side Table
Location: West 7th
Meal-Planning for the Great Outdoors
July 29th at 1:00pm - 3:00pm
Instructor: Ahren Grunow
Location: East 7th
August
August Wellness Wednesday
August 8th at 7:30am - 9:30pm
Location: West 7th, Selby, East 7th
Shop the Co-op on a Budget
August 8th at 6:00pm - 7:00pm
Instructor: Katie Marty, Mississippi Market
Location: West 7th
Spa Night
August 9th at 6:00pm - 8:00pm
Instructor: Mississippi Market
Location: West 7th
Japanese Cooking: Make your own Sushi Party
August 11th at 1:00pm - 3:00pm
Instructor: Kimiko Molasky
Location: East 7th
Easy Peasy Plant-Based Picnic
August 12th at 1:00pm - 3:00pm
Instructor: Steve Leinen, Animal Rights Coalition
Location: East 7th
Healing Summer Dishes in 30 minutes
August 14th at 6:00pm - 8:00pm
Instructor: Gabriele Kushi
Location: West 7th
Yoga with Emily Rose
August 15th at 7:00pm - 8:00pm
Instructor: Emily Rose
Location: East 7th
Vietnamese Spring Rolls
August 18th at 10:30am - 12:00pm
Instructor: Hoa Young
Location: East 7th
August Co-op Kids’ Club
August 19th at 1:00pm - 2:00pm
Instructor: Winona Gomez, Mississippi Market
Location: West 7th
Cooking with Co+op Basics: Tofu Shawarma Bowls
August 21st at 6:00pm - 7:30pm
Instructor: Katie Marty, Mississippi Market & Kim Werst, East Side Table
Location: East 7th
Getting a Good Night’s Sleep
August 22nd at 6:00pm - 7:30pm
Instructor: Nutritional Weight & Wellness
Location: West 7th
Dinner from the Farmers’ Market
August 25th at 1:00pm - 3:00pm
Instructor: Kristin Hamaker, Goosefoot Kitchen
Location: East 7th
Countertop Fermentation: Dill Pickles
August 26th at 1:00pm - 5:00pm
Instructor: Jan Grover
Location: West 7th
August Board of Directors Meeting
August 28th at 6:30pm - 9:00pm
Location: Selby
September
Healing Autumn Foods
September 11th at 6:00pm - 8:00pm
Instructor: Gabriele Kushi
Location: West 7th
September Wellness Wednesday
September 12th at 7:30am - 9:30pm
Location: West 7th, Selby, East 7th
Kids’ Cooking with Midwest Food Connection
September 14th at 4:00pm - 5:00pm
Instructor: Molly Sowash, Midwest Food Connection
Location: West 7th
September Co-op Kids’ Club
September 16th at 1:00pm - 2:00pm
Instructor: Winona Gomez, Mississippi Market
Location: West 7th
Social Security: Strategize to Maximize
September 18th at 6:00pm - 7:00pm
Instructor: Matthew Merrick & Ben Ollila, Thrivent Financial
Location: East 7th
An Evening Celebrating Hmong Culture
September 19th at 6:00pm - 8:00pm
Instructor: Yia Vang & Pakou Hang
Location: East 7th
Cooking with Co+op Basics: Taco Lettuce Wraps with Sweet Corn
September 20th at 6:00pm - 7:30pm
Instructor: Katie Marty, Mississippi Market & Kim Werst, East Side Table
Location: West 7th
Brew your own Kombucha
September 22nd at 1:00pm - 2:30pm
Instructor: Bryan Deane Bertsch, Deane's Kombucha
Location: East 7th
DIY Delectable Chocolates
September 23rd at 12:00pm - 2:00pm
Instructor: Monarda Thrasher
Location: East 7th
Fall in Love with Soup
September 25th at 6:00pm - 7:30pm
Instructor: Molly Clark, Taking Stock Foods
Location: West 7th
September Board of Directors Meeting
September 25th at 6:30pm - 8:00pm
Location: Selby
Three Courses from Ireland
September 30th at 1:00pm - 3:00pm
Instructor: Kristin Hamaker, Goosefoot Kitchen
Location: West 7th
