Virtual Event: Board Informational Session
June 28th at 6:00pm - 6:30pm
Location: Your Home
Learn more about the board and the process of applying at this 30-minute informational session.
There’s always something new to learn about food! Everyone has a right to eat and cook good, healthful food, which is why we offer a variety of free and low-cost cooking classes. Currently we are providing virtual cooking classes for our co-op community that offer the convenience of being able to cook along live with talented instructors from the comfort of your own home. All are welcome!
All virtual classes include an option to register for free. Each class also has an option to donate as you are able. All donations help us continue offering free and low-cost educational resources on health and well-being for our community.
June
June Board of Directors Meeting
June 28th at 6:30pm - 9:00pm
Location: Your Home
Member-owners are welcome to join the board of directors' monthly virtual meetings.
July
Virtual Class – Local Produce in the Air Fryer
July 12th at 6:30pm - 8:00pm
Instructor: Kirsten Madaus | Free
Location: Your Home
Make the most of your local produce and your air fryer this summer!
Wellness Wednesday
July 13th at 7:30am - 9:00pm
Location: West 7th, Selby, East 7th
Save 10% on all supplements, vitamins, and protein powders during Wellness Wednesday!
Selby Mississippi Market Blood Drive
July 14th at 11:00am - 6:00pm
Location: Selby Store
Donate blood at our Selby store on Memorial Blood Center's bloodmobile bus!
East 7th Mississippi Market Blood Drive
July 15th at 11:00am - 6:00pm
Location: East 7th store
Donate blood at our East 7th store on Memorial Blood Center's bloodmobile bus!
Kids Class: Buzz on Bugs
July 20th at 4:00pm - 5:00pm
Instructor: Midwest Food Connection | $7/$5 members
Location: Selby
Join Midwest Food Connection educators in our garden for a special hands-on kids class!
Meet & Mingle with the Board
July 21st at 6:00pm - 7:00pm
Location: Selby Store Patio
Join us outside of Selby store to meet members of the board of directors and enjoy a snack on us!
The Elixir Kitchen: Neighborhood Foraging
July 23rd at 10:30am - 12:00pm
Instructor: Lachelle Cunningham and Eva Garrett, Natural Roots Wellness | $30/$25 members
Location: Frogtown Farm
Join Eva & Lachelle as they explore all of the wild edible and medicinal plants they can find right in your neighborhood.
Virtual Event: Board Informational Session
July 26th at 6:00pm - 6:30pm
Location: Your Home
Learn more about the board and the process of applying at this 30-minute informational session.
July Board of Directors Meeting
July 26th at 6:30pm - 9:00pm
Location: Your Home
Member-owners are welcome to join the board of directors' monthly virtual meetings.
August
Local Maker Meet & Greet
August 6th at 11:00am - 1:00pm
Location: East 7th store
Join us for an outdoor sampling meet & greet with local makers!
Wellness Wednesday
August 10th at 7:30am - 9:00pm
Location: West 7th, Selby, East 7th
Save 10% on all supplements, vitamins, and protein powders during Wellness Wednesday!
Yoga in the Park with Myrika
August 11th at 5:30pm - 6:30pm
Instructor: Myrika Schneider | $7/$5 members
Location: East 7th store
Join Myrika for yin/restorative yoga in the park to relax your body, mind and spirit.
Virtual Class – Budget Cooking: Summery Pasta Salad
August 17th at 5:30pm - 6:30pm
Instructor: Terese Hill and Katie Marty | Free
Location: Your Home
Join us virtually for budget-friendly recipe inspiration or to cook alongside us from the comfort of your home kitchen!
August Board of Directors Meeting
August 23rd at 6:30pm - 9:00pm
Location: Your Home
Member-owners are welcome to join the board of directors' monthly virtual meetings.
Canning 101 with Lakisha Witter
August 25th at 5:30pm - 8:00pm
Instructor: Lakisha Witter and UMN Master Gardeners | $30/$25 members
Location: East 7th store
Lakisha of Live Organically will be providing a hands-on canning class for beginners to food preservation.
September
Virtual Class – Intro to Handmade Gnocchi
September 13th at 5:30pm - 7:30pm
Instructor: Robin Asbell | Free
Location: Your Home
Join us virtually to learn how to make handmade gnocchi, the ultimate comfort food!
Wellness Wednesday
September 14th at 7:30am - 9:00pm
Location: West 7th, Selby, East 7th
Save 10% on all supplements, vitamins, and protein powders during Wellness Wednesday!
Volunteering with Lower Phalen Creek Project
September 16th at 3:00pm - 5:00pm
Location: East 7th store
Join your co-op community to support the local Native-led nonprofit Lower Phalen Creek Project in a group volunteer outing.
Budget Shopping: Meal Planning
September 21st at 4:30pm - 6:00pm
Instructor: Katie Marty, Mississippi Market | $7/$5 members
Location: East 7th store
Kick off the fall season by learning how to shop and plan for delicious local, healthful foods without breaking the bank.
September Board of Directors Meeting
September 27th at 6:30pm - 9:00pm
Location: Your Home
Member-owners are welcome to join the board of directors' monthly virtual meetings.
Ugandan Cooking: Cassava and Greens
September 28th at 6:30pm - 8:00pm
Instructor: Henry Kisitu, Jajja Wellness | $25/$20 members
Location: West 7th store
This Ugandan Cooking class includes the option to join virtually from your home or in-person with Henry.