Skip to Content
Close

The Medley Blog

Top 6 Vegan Recipes for Earth Month

Image for Top 6 Vegan Recipes for Earth Month

Reducing the amount of red meat in our diets is one of the most effective ways of reducing our carbon footprint. Just cutting down to no more than half a serving of red meat per day could reduce food-related greenhouse gas emissions by about one third by 2050. Eating less…

Read more

Three 3-Ingredient Appetizers for the Holidays

Image for Three 3-Ingredient Appetizers for the Holidays

If budgeting and meal-planning are two of your 2021 goals, look no further than this list of tasty, nutritious and budget-friendly recipes. Each was featured as part of our monthly Budget Cooking class series, where we teach participants how to make a meal that feeds four people for…

Read more

12 Cozy Recipes for Soup Season

Image for 12 Cozy Recipes for Soup Season

There’s nothing like a warming bowl of soup on a cold Minnesota day. Try the recipes below for lunch, dinner, or a cozy soup swap with friends. Ask each guest to bring four containers of soup (we recommend quart canning jars), an extra 1-2 cups of soup for sampling, and…

Read more

Tasty Recipes to Try This Fall

Image for Tasty Recipes to Try This Fall

Changing leaves, pumpkin spice and sweater weather mean it’s time to transition to cozier cooking. Celebrate the season with these delicious autumn recipes!…

Read more

Celebrate Hispanic Heritage Month with Recetas de America

Image for Celebrate Hispanic Heritage Month with Recetas de America

Sept. 15–Oct. 15 is National Hispanic Heritage Month, a period that honors generations of Latinx Americans who have positively influenced and enriched our country. During this month-long annual tribute, we celebrate the rich cultural traditions, histories and contributions of those who can trace their ethnic roots…

Read more

10 Easy Meals with 5 Ingredients or Less

Image for 10 Easy Meals with 5 Ingredients or Less

Busy schedule? Simplify mealtime with these easy and wholesome dishes that come together with five or fewer ingredients. Pasta with Roasted Tomatoes Pasta + Cherry Tomatoes + Garlic + Mozzarella + Basil Toss tomatoes with olive oil, two cloves of minced garlic, salt and pepper, and roast…

Read more

Build Your Own Bagel Board

Image for Build Your Own Bagel Board

This enticing smorgasbord offers something for everyone and is easy to adjust based on the number of people. It’s perfect for a weekend brunch or spring celebration! Board Ingredients Bagels from St. Paul Bagelry or Rise Bagel Co. (two local, women-owned bagelries featured at the co-op!) Vegetables like sliced cucumbers,…

Read more