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The Medley Blog

Brunchin’ on a Budget

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Entertaining friends and family can be tons of fun, but let’s face it…it can also be pretty expensive! Recipes that offer ingredient flexibility and encourage shopping your pantry first can be a game-changer. Take a look at these versatile, budget-friendly recipes—that are not only delicious but also easy on the…

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Budget-friendly Sustainability

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Everyone is in a different spot in their journey to sustainable living. With all the eco-friendly products out there, you may be unsure where to start and what products are best. While there are many options to invest in, from reusable silicone storage bags and stainless-steel straws…

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5 Quick & Easy Mason Jar Meals

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These mix-and-match meal prep jars make healthy lunches easy and are perfect for keeping your meals fresh for days – a game changer for anyone feeling stuck in a lunch rut! They’ll breathe new life into your midday munching, especially on those hectic days. These are all 32 oz mason…

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Family Meals Month Meal Plan

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September is Family Meals Month, a movement to raise awareness of the physical, social, and mental health benefits of eating frequent family meals. Courtesy of East Side Table, here’s one week of delicious, budget-friendly meals you can make for your family, complete with a shopping list, prep steps,…

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Top 10 Budget-friendly Finds at the Co-op

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These are the co-op’s top-10 budget-friendly, go-to ingredients. We love that these items are not only affordable but also taste delicious and reduce waste. The majority support local farmers and makers, too! (All prices as of May 7, 2024 and subject to change.)…

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Recipe Collection: Budget Cooking Class Series

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If budgeting and meal-planning are two of your 2021 goals, look no further than this list of tasty, nutritious and budget-friendly recipes. Each was featured as part of our monthly Budget Cooking class series, where we teach participants how to make a meal that feeds four people for…

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