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Plant-Based Eating in the New Year

December 28, 2018

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This New Year, consider incorporating more plant-based foods into your life for improved health and well-being. Kickstart this commitment by including more fruits, vegetables, legumes, beans, and whole grains into your daily routine. While the focus is on eating more plants and less meat, salt, sugar, and processed foods, plant-based…

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Local Profile: Tempeh Tantrum

April 11, 2018

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Begun in 2014, Minneapolis-based Tempeh Tantrum makes two varieties of fresh organic tempeh. A traditional Indonesian staple dating back to the 12th century, it has a unique nutty flavor and firm texture. Unlike tofu, which is made using soy milk, tempeh is made using whole soy beans,…

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Eat More Plants Event Series

March 30, 2018

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How can incorporating more plants into your daily life and diet promote environmental, physical, and financial health? Join your co-op community and local culinary experts for a plant-based event series featuring samples, recipes, and inspiration for incorporating more plants into your diet. Attend all three and receive a special plant-based…

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