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Root Veggies: A Bounty of Options at the Co-op

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Root vegetables are so much more than carrots and potatoes. We offer a wide selection here at the co-op, from turnips and red beets to daikon and kohlrabi. The 13 veggies highlighted below are nutritious, fiber-filled and versatile. Store them wrapped in your crisper drawer to enjoy the…

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Celebrate World Vegan Day

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Whether you’ve been eating vegan for years or are just starting out, celebrate World Vegan Day on Nov. 1 with some of our favorite plant-based recipes. Hungry for more? Click the “vegan” filter on our recipe page or browse all recipes.  …

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Introducing Jess Toliver & the Eat More Plants Series

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Jess Toliver is a holistic chef and owner of Jess Delicious. Her experience with lifelong food sensitivities led her to develop a passion for health and wellness. After graduating culinary school and working in restaurants for many years, Jess started her personal chef business to connect with the people she…

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Plant-Based Grilling

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Grilling season is the best, and it’s not just for meat and kabobs! Plant-based menu planning for the grill means using creative, colorful combinations that will please any BBQ fan, especially when using local, peak-season produce. Here are a few of our favorite ideas for grilled vegan goodies that will…

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Plant-Based Eating in the New Year

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This New Year, consider incorporating more plant-based foods into your life for improved health and well-being. Kickstart this commitment by including more fruits, vegetables, legumes, beans, and whole grains into your daily routine. While the focus is on eating more plants and less meat, salt, sugar, and processed foods, plant-based…

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Local Profile: Tempeh Tantrum

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Begun in 2014, Minneapolis-based Tempeh Tantrum makes two varieties of fresh organic tempeh. A traditional Indonesian staple dating back to the 12th century, it has a unique nutty flavor and firm texture. Unlike tofu, which is made using soy milk, tempeh is made using whole soy…

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Eat More Plants Event Series

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How can incorporating more plants into your daily life and diet promote environmental, physical, and financial health? Join your co-op community and local culinary experts for a plant-based event series featuring samples, recipes, and inspiration for incorporating more plants into your diet. Attend all three and receive a special plant-based…

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