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The Medley Blog

Budget-friendly Sustainability

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Everyone is in a different spot in their journey to sustainable living. With all the eco-friendly products out there, you may be unsure where to start and what products are best. While there are many options to invest in, from reusable silicone storage bags and stainless-steel straws…

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5 Quick & Easy Mason Jar Meals

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These mix-and-match meal prep jars make healthy lunches easy and are perfect for keeping your meals fresh for days – a game changer for anyone feeling stuck in a lunch rut! They’ll breathe new life into your midday munching, especially on those hectic days. These are all 32 oz mason…

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Say Cheese

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Nothing says romance like a beautifully arranged cheese board, and the perfect pairing of cheese and crackers can elevate the experience. Here are a few suggestions from our team that we think add a very special touch to your spread. Pair these with fresh berries, jams, nuts, and chocolate, and…

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We’re on a Quest for Zest

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As the cooler months settle in, citrus season brings a burst of vibrant colors and flavors to brighten your day. At Mississippi Market Co-op, we have an array of seasonal citrus varieties for you to savor, from zesty tart kumquats to sweet mandarins and everything in between. Shopping seasonal produce…

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Family Meals Week Meal Plan

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Courtesy of East Side Table, here’s a week’s worth of delicious, low-waste, budget-friendly meals you can make for your family, complete with a shopping list, prep steps, and four easy recipes! Shopping List Bulk 2 cups dry brown rice 2 cups dry black beans ¼ cup taco seasoning 6 bay…

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Budget Tips at the Co-op

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East Side Table is a nonprofit comprised of 13 community organizations working together to make cooking at home easier for our East Saint Paul community. Through empowering individuals to improve food skills, awareness, and access to healthy foods, we can also improve the overall health and well-being of the…

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