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The Medley Blog

7 Delicious Brat Pairings for Summer Grilling

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Summer is the kick off to the grilling season (and especially in Minnesota, brat season)! With so many hot afternoons to spend on the patio or in the local park, a variety of brat pairings can keep things fresh, and accommodate everyone’s tastes and dietary preferences. Whether you’ve got a…

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Brat Board

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Start your summer sizzle with a Brat Board. A little bit relish tray and a little bit the Midwestern cousin to charcuterie, the Brat Board is a great way to dish up local flavor this summer. Snacky, satisfying, and somehow both nostalgic and new.  To make a…

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AAPI Products from Your Co-op Shelves

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Asian American and Pacific Islander (AAPI) founders have brought delicious, fresh products to our shelves. Discover AAPI founded and owned businesses you can support at your co-op. Chilled Asparagus Salad with Mustard Vinaigrette…

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Celebrating AAPI Heritage: Pantry Staples Worth Knowing and Sharing

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Asian American and Pacific Islander (AAPI) communities represent a vast and diverse range of cultures, cuisines, and histories spanning countries and islands across East Asia, Southeast Asia, South Asia, and the Pacific. We want to share a few pantry staples that appear in kitchens across these communities, defining the…

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Bibimbap with Jess Delicious Living

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Below you will find the ingredients for the elements of this recipe. You can use this page as your grocery list. Download the PDF recipe here Celebrate AAPI Heritage Month with this vibrant and nourishing Korean-inspired Bibimbap recipe! This dish brings together…

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May Positive Change: The SEAD Project

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Create Positive Change Each time you shop at the co-op, you have a chance to directly support local nonprofits by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes a…

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Know Your 2025 Plant Sale Growers

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This year’s Plant Sale offerings have once again been sourced from some of the best local growers. You’ll find an expanded assortment of unique pepper and herb varieties, a wildly beautiful tomato selection, edible flowers and pollinator plants, and an array of unique vegetables for your garden. Everything at…

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Beans for Batch Cooking

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Beans are a great source of fiber, but what do you do with a bunch of beans in your fridge? Once you find a bean you like, you might find yourself using it in a bunch of different ways or incorporating new beans into some of your favorite recipes. Here…

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Flexible Batch Cooking

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Let’s build an easy, flexible meal-prep plan to make your weeknight cooking easy and satisfying. These simple recipes for proteins, grains, veggies, and sauces give you the tools to pull together meals that match your mood, your schedule, and whatever’s hanging out in the fridge. The idea is to…

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Simple Recipes for Quinoa, Rice and Pasta

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Cooking a few grains is an easy way to diversify your meal prep each week. Simple recipes for proteins, grains, veggies, and sauces give you the tools to pull together meals that match your mood, your schedule, and whatever’s hanging out…

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