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The Medley Blog

Special Wellness Wednesday Sale!

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Wednesday, Jan. 8 | All Stores On Wednesday, Jan. 8, save 20% on all supplements and body care, including vitamins, protein powders, soaps, lotions, skincare, and so much more. The 20% discount is on top of any existing sale pricing – visit our sale page as we get closer…

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Cookie Recipes to Spread Holiday Cheer

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Treat your loved ones to a new cookie recipe this holiday season! The recipes below are perfect for a cozy afternoon at home or to share as gifts with neighbors, coworkers and friends. Turkey Stuffed Squash…

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Your Co-op Holiday Gift Guide

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Thoughtful Gifts from the Co-op Explore eco-friendly, artisan-made products such as Eeboo’s puzzles, DZI’s fair-trade ornaments, MATR BOOMIE’s crafts, and Shiro’s jewelry made from recycled materials. Discover Wintercraft ice lantern kits, Tey Art alpaca socks, Maggie’s Organics fair-trade knitwear, and Darn Tough’s durable wool socks. These sustainable, thoughtful, and high-quality…

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December Positive Change: Neighborhood House

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Create Positive Change Each time you shop at the co-op, you have a chance to directly support local nonprofits by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes a…

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Holiday Mocktails & Cocktails

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Add a festive twist to your holiday drinks with DIY simple syrups that make crafting cocktails and mocktails effortless and flavorful. Infuse your creations with the warm notes of cinnamon spice, the zesty blend of cranberry orange, or the vibrant tang of pomegranate. These easy-to-make syrups are perfect for adding…

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Wellness Wednesday Sale!

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Wednesday, Dec. 11 | All Stores On Wednesday, Dec. 11, save 10% on all supplements, including vitamins, protein powders, and so much more. Wellness Wednesday is the second Wednesday of each month and is open to everyone. The 10% discount is on top of any existing sale pricing!…

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Mocktail Recipes with DIY Simple Syrups

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Make your year-end holiday season bright with these wonderfully fresh cocktail recipes, including Pomegranate Martini, Cranberry Orange Fizz, and Spiced Cider. Try the three cocktail recipes below with these easily adaptable handcrafted simple syrups. These recipes can also be enjoyed without alcohol for a delicious mocktail. Pomegranate Martini Serves 1 1…

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The Perfect Pair: Wine & Cheese Pairing Collab with Wine Thief & Ale Jail

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Finding the right cheese and wine pairing is like discovering harmony in flavor. The right combinations enhance the best qualities of both, creating a tasting experience that delights your palate. These expertly curated pairings, crafted in collaboration with The Wine Thief and Ale Jail, feature standout cheeses and exceptional…

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Beyond the Basics: Holiday Sides & Starters

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Step away from the same-old sides and starters this holiday season! From zesty twists on classics to bold bites that will wow your guests, this collection of recipes is anything but ordinary. Perfect for adding flair to your gatherings, these dishes are as delightful to share as they are to…

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Cocktail Recipes with DIY Simple Syrups

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Make your year-end holiday season bright with these wonderfully fresh cocktail recipes, including Pomegranate Martini, Cranberry Orange Fizz, and Spiced Cider. Try the three cocktail recipes below with these easily adaptable handcrafted simple syrups. These recipes can also be enjoyed without alcohol for a delicious mocktail. Pomegranate Martini Serves 2 6…

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