Skip to Content
Close

The Medley Blog

Winter Squash at the Co-op

Image for Winter Squash at the Co-op

As colder weather sets in, nothing beats the rich aromas and tastes of organic winter squash from local farmers like Featherstone Farm and Wisconsin Growers Cooperative. Unlike their summer counterparts, which are picked immaturely for the best taste, winter squash is harvested when fully grown, ensuring robust flavors.

Read more

Local Profile: Ferndale Market

Image for Local Profile: Ferndale Market

Ferndale Farm: A Legacy of Free-Range Turkey Farming Nestled in the scenic Little Cannon River Valley of Cannon Falls, Minnesota, Ferndale Farm has been a cherished family operation since 1939. Dale Peterson arrived in this idyllic location with a passion for raising free-range turkeys, armed with a degree in poultry…

Read more

Honoring Indigenous Food & Culture

Image for Honoring Indigenous Food & Culture

Special thanks to American Indian Family Center & Dream of Wild Health for their contributions to this article In the U.S., November is often associated with Thanksgiving, a time to gather with friends and family around the communal dinner table while showing…

Read more

Smart Storage Tips for Your Bulk Buys

Image for Smart Storage Tips for Your Bulk Buys

Shopping in bulk offers more than just savings – it’s an easy way to reduce waste, minimize your environmental impact, and keep a well-stocked pantry ready for meal planning or spontaneous cooking. Plus, bulk buying reduces packaging waste, helping to create a more sustainable world. However, to fully reap the…

Read more

Ways to Honor Indigenous Peoples Day

Image for Ways to Honor Indigenous Peoples Day

Photo: Three Sisters Soup (aandakii gweki-biimaadazi) Indigenous Peoples Day reshapes the narrative surrounding Columbus’ “discovery” of the Americas and honors our country’s first inhabitants: the Indigenous communities that have lived in the United States for thousands of years. This day celebrates the contributions and culture of Indigenous people…

Read more

Tasty Recipes to Try This Fall

Image for Tasty Recipes to Try This Fall

Changing leaves, pumpkin spice and sweater weather mean it’s time to transition to cozier cooking. Celebrate the season with these delicious autumn recipes!…

Read more

Local Profile: Thousand Hills Cattle Co.

Image for Local Profile: Thousand Hills Cattle Co.

Regenerative Renegades: Cultivating Change Through Regenerative Farming Thousand Hills has been revolutionizing food, farming, and sustainability since its founding in 2003. Their mission goes beyond providing nutrient-dense, Lifetime Grazed 100% Grass Fed Beef. At the core of their operation is regenerative agriculture—a holistic approach to farming that nourishes the…

Read more

Pro Tips to Prep for the Bulk Sale

Image for Pro Tips to Prep for the Bulk Sale

One of our marketing team members has bulk sale prep down pat. Read her tips below! Step 1: Make Your List Evaluate all of your spices, grains, nuts, and beans. What are you out of or will you run out of soon? Do you have questions about how long…

Read more