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Co-op Buzz

Tips for Roasting Frozen Vegetables

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Utilizing frozen vegetables is both affordable and convenient, allowing you to stock up and spread out your grocery trips. They are frozen at peak freshness, which means they are often as nutritious as fresh vegetables. You can roast frozen vegetables without even thawing them, and they turn out crisp and…

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Co-op Basics Box: 5/8-5/14

Co-op Basics Box Recipes & Meal Ideas 1 jar basil pesto 1 box linguine 1 package chicken thighs 32 oz white basmati rice 1 bottle citrus dressing 5 oz spinach salad mix 10 oz keta salmon 1 bag sea salt potato chips 1 stick butter 1 box mac &…

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Co-op Basics Box: 5/1-5/7

Co-op Basics Box Recipes & Meal Ideas 1 jar pasta sauce 1 box spaghetti 1 lb ground turkey 4 oz Parmesan  1 oz fresh basil 1 pizza crust 12 0z pizza sauce 1 onion 4 oz pepperoni 8 oz mozzarella  1 dozen eggs 3 romaine hearts 1 bottle Caesar…

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Co-op Basics Box: 4/23-4/30

Co-op Basics Box Recipes & Meal Ideas 32 oz white basmati rice 1 can black beans 1 dozen eggs 1 bunch cilantro 15 white corn tortillas 16 oz mild salsa 1 package taco seasoning 1 box Honeynut Cereal 32 oz unsweetened almond milk 8 oz sour cream 8 oz…

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May Positive Change: Friends of the Mississippi River

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Create Positive Change Each time you shop at the co-op, you have a chance to directly support local community partners by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes…

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Celebrate Earth Day at Home

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Earth Day is Wednesday, April 22, marking the 50th anniversary from when it was first celebrated in 1970! We love having a day set aside to honor and celebrate our beautiful planet, and especially enjoy the conversation it inspires related to environmental sustainability, climate action, and appreciation of nature. While…

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Home Composting 101

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According to the Minnesota Pollution Control Agency, roughly 12 percent of household waste in Minnesota is food scraps and 18 percent is yard waste. Nationally, the Environmental Protection Agency estimates 20 percent of landfill waste is food. Why does this matter? When thrown away and buried, these organic materials have…

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2020 Spring Plant Sale

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May 6th-25th West 7th: 7:30am – 7pm East 7th: 8am – 8pm Known for a comprehensive assortment of Minnesota natives and an extensive vegetable and herb selection, our annual spring Plant Sale enthusiastically ushers in the return of Minnesota’s peak growing season. This year’s plants will once again be…

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A Message of Care from
Midwest Food Connection

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Presented by Midwest Food Connection (MFC), a local nonprofit dedicated to empowering elementary and middle school children to make healthy, responsible food choices. MFC’s school programs educate children about natural foods, local sustainable farming, and the cultural origins of our food. MFC also teaches kids’ cooking classes at Mississippi Market. Register…

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Meet The Good Acre

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Season Preview with The Good Acre & Mississippi Market Wednesday, May 6  |  5:00-6:00 p.m.  |  Live-Streamed Join The Good Acre and Mississippi Market from the comfort of your home for a look at the upcoming growing season. Topics will include current climate and weather-related challenges that our farmers are…

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