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The Medley Blog

Budget-friendly Sustainability

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Everyone is in a different spot in their journey to sustainable living. With all the eco-friendly products out there, you may be unsure where to start and what products are best. While there are many options to invest in, from reusable silicone storage bags and stainless-steel straws…

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5 Quick & Easy Mason Jar Meals

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These mix-and-match meal prep jars make healthy lunches easy and are perfect for keeping your meals fresh for days – a game changer for anyone feeling stuck in a lunch rut! They’ll breathe new life into your midday munching, especially on those hectic days. These are all 32 oz mason…

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Say Cheese

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Nothing says romance like a beautifully arranged cheese board, and the perfect pairing of cheese and crackers can elevate the experience. Here are a few suggestions from our team that we think add a very special touch to your spread. Pair these with fresh berries, jams, nuts, and chocolate, and…

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We’re on a Quest for Zest

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As the cooler months settle in, citrus season brings a burst of vibrant colors and flavors to brighten your day. At Mississippi Market Co-op, we have an array of seasonal citrus varieties for you to savor, from zesty tart kumquats to sweet mandarins and everything in between. Shopping seasonal produce…

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Family Meals Month Meal Plan

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The United States is the global leader in food waste. 40% of all food in this country is wasted — 80 billion pounds a year. Most ends up in landfills, where it produces methane, a harmful greenhouse gas 28 to 36 times as potent as carbon dioxide. At Mississippi Market,…

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Top 10 Budget-friendly Finds at the Co-op

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These are the co-op’s top-10 budget-friendly, go-to ingredients. We love that these items are not only affordable but also taste delicious and reduce waste. The majority support local farmers and makers, too! (All prices as of May 7, 2024 and subject to change.)…

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Recipe Collection: Budget Cooking Class Series

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If budgeting and meal-planning are two of your 2021 goals, look no further than this list of tasty, nutritious and budget-friendly recipes. Each was featured as part of our monthly Budget Cooking class series, where we teach participants how to make a meal that feeds four people for…

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Budget Tips at the Co-op

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East Side Table is a nonprofit comprised of 13 community organizations working together to make cooking at home easier for our East Saint Paul community. Through empowering individuals to improve food skills, awareness, and access to healthy foods, we can also improve the overall health and well-being of the…

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Budget-friendly Meals

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As we hunker down to help limit the spread of COVID-19, now is the perfect time to focus on making home cooked meals using some of those pantry staples you’ve stocked up on. Check out the recipes below for easy mealtime solutions using bulk, canned and frozen favorites, including beans,…

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