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The Medley Blog

Tasty Recipes to Try This Fall

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Changing leaves, pumpkin spice and sweater weather mean it’s time to transition to cozier cooking. Celebrate the season with these delicious autumn recipes!…

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October Positive Change: Latino Economic Development Center

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Create Positive Change Each time you shop at the co-op, you have a chance to directly support local nonprofits by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes a…

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Local Profile: Thousand Hills Cattle Co.

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Regenerative Renegades: Cultivating Change Through Regenerative Farming Thousand Hills has been revolutionizing food, farming, and sustainability since its founding in 2003. Their mission goes beyond providing nutrient-dense, Lifetime Grazed 100% Grass Fed Beef. At the core of their operation is regenerative agriculture—a holistic approach to farming that nourishes the…

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Pro Tips to Prep for the Bulk Sale

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One of our marketing team members has bulk sale prep down pat. Read her tips below! Step 1: Make Your List Evaluate all of your spices, grains, nuts, and beans. What are you out of or will you run out of soon? Do you have questions about how long…

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Prepping Containers for Bulk Shopping

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Saving containers for reuse is great for the environment, your wallet, and our bulk section! Any type of container can work, from plastic yogurt tubs to shampoo bottles. We especially love glass jars and bottles — they come in a variety of shapes and sizes, are sturdy and easy…

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Member-Owner Appreciation Day: Bulk Sale

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Friday, Oct. 25 & Saturday, Oct. 26 |  All Day  |  All Stores Thank you for being a part of our cooperative community! Mississippi Market member-owners receive 20% off all bulk items*, including bulk spices, herbs, tea, coffee, cleaners, soaps, and lotions, at all…

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Celebrating Hispanic Heritage Month

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Sept. 15–Oct. 15 is National Hispanic Heritage Month, a period that honors generations of Latinx Americans who have positively influenced and enriched our country. During this month-long annual tribute, we celebrate the rich cultural traditions, histories and contributions of those who can trace their ethnic roots…

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Celebrate Family Meals Month

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September is Family Meals Month, a movement to raise awareness of the physical, social, and mental health benefits of eating frequent family meals. Research has demonstrated that family mealtime, when children, parents and extended family engage in conversation, results in a wealth of positive benefits. Eating…

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September Positive Change: Sanneh Foundation

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Create Positive Change Each time you shop at the co-op, you have a chance to directly support local nonprofits by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes a…

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