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The Medley Blog

Recognizing Native American Heritage Month

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We acknowledge that our three store locations in Imni Ża Ska in Mni Sota Makoce (now known as Saint Paul, Minnesota) are on the traditional territory of the Dakota people, who have been deeply connected to the land within and beyond the boundaries of our state for centuries. The Dakota…

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Local Profile: Ferndale Market

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Ferndale Farm: A Legacy of Free-Range Turkey Farming Nestled in the scenic Little Cannon River Valley of Cannon Falls, Minnesota, Ferndale Farm has been a cherished family operation since 1939. Dale Peterson arrived in this idyllic location with a passion for raising free-range turkeys, armed with a degree in poultry…

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Honoring Indigenous Food & Culture

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Special thanks to American Indian Family Center & Dream of Wild Health for their contributions to this article In the U.S., November is often associated with Thanksgiving, a time to gather with friends and family around the communal dinner table while showing…

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Smart Storage Tips for Your Bulk Buys

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Shopping in bulk offers more than just savings – it’s an easy way to reduce waste, minimize your environmental impact, and keep a well-stocked pantry ready for meal planning or spontaneous cooking. Plus, bulk buying reduces packaging waste, helping to create a more sustainable world. However, to fully reap the…

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Ways to Honor Indigenous Peoples Day

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Photo: Three Sisters Soup (aandakii gweki-biimaadazi) Indigenous Peoples Day reshapes the narrative surrounding Columbus’ “discovery” of the Americas and honors our country’s first inhabitants: the Indigenous communities that have lived in the United States for thousands of years. This day celebrates the contributions and culture of Indigenous people…

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Tasty Recipes to Try This Fall

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Changing leaves, pumpkin spice and sweater weather mean it’s time to transition to cozier cooking. Celebrate the season with these delicious autumn recipes!…

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October Positive Change: Latino Economic Development Center

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Create Positive Change Each time you shop at the co-op, you have a chance to directly support local nonprofits by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes a…

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