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The Medley Blog

Community Partner Spotlight: The Coven

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Founded in Minneapolis’ North Loop, The Coven fosters community through intersectional coworking spaces geared toward women, non-binary, and transgender individuals. Their first location symbolically opened on International Women’s Day (March 8), 2018. In 2020, they expanded and opened a second space in Saint Paul’s Cathedral Hill neighborhood, a few blocks…

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Preparing your Beeler’s Ham

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Curious how to prepare your Beeler’s Uncured Ham? Baked ham can be an amazing addition for your spring celebration table, providing not only a beautiful centerpiece but also abundant leftovers for meals throughout the week. Whether you are preparing a Honey Baked Spiral Ham, a Classic Pineapple…

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Spring Wellness

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As any remnants of snow disappear and daylight extends its reach, spring arrives with a promise of renewal, encouraging us to embrace change in the world around us and our personal wellness routines. It’s a season full of opportunities to realign, revitalize, and breathe new life into our approach…

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Community Partner Spotlight: Mosaic on a Stick

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Mosaic on a Stick is a Black-, Indigenous-, and woman-owned business providing a community art space by selling quality supplies, teaching mosaic classes, and creating commissions. In the St Paul art scene, owner Lori Greene is part of a vibrant community of artists building connections across differences. Mosaic on…

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5 Quick & Easy Mason Jar Meals

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These mix-and-match meal prep jars make healthy lunches easy and are perfect for keeping your meals fresh for days – a game changer for anyone feeling stuck in a lunch rut! They’ll breathe new life into your midday munching, especially on those hectic days. These are all 32 oz mason…

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Say Cheese

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Nothing says romance like a beautifully arranged cheese board, and the perfect pairing of cheese and crackers can elevate the experience. Here are a few suggestions from our team that we think add a very special touch to your spread. Pair these with fresh berries, jams, nuts, and chocolate, and…

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Meet Chef Lachelle Cunningham

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Chef Lachelle has been a dynamic force on the Twin Cities food scene and is known for cooking globally inspired comfort food that thwarts unhealthy stereotypes and fuses in global flavors. She began her culinary career by launching Chelles’ Kitchen in 2012 and soon became known for her work…

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We’re on a Quest for Zest

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As the cooler months settle in, citrus season brings a burst of vibrant colors and flavors to brighten your day. At Mississippi Market Co-op, we have an array of seasonal citrus varieties for you to savor, from zesty tart kumquats to sweet mandarins and everything in between. Shopping seasonal produce…

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