Beans are a great source of fiber, but what do you do with a bunch of beans in your fridge? Once you find a bean you like, you might find yourself using it in a bunch of different ways or incorporating new beans into some of your favorite recipes. Here…
Let’s build an easy, flexible meal-prep plan to make your weeknight cooking easy and satisfying. These simple recipes for proteins, grains, veggies, and sauces give you the tools to pull together meals that match your mood, your schedule, and whatever’s hanging out in the fridge. The idea is to…
Cooking a few grains is an easy way to diversify your meal prep each week. Simple recipes for proteins, grains, veggies, and sauces give you the tools to pull together meals that match your mood, your schedule, and whatever’s hanging out…
Create Positive Change Each time you shop at the co-op, you have a chance to directly support local nonprofits by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes a…
At the co-op, we like to share the stories of extraordinary individuals whose dedication inspires us all. Today, we honor Marieke Penterman, founder of Marieke Gouda, whose remarkable journey has brought her to be the 4th woman awarded the Wisconsin Master Cheesemaker certification. Marieke credits the strong women in her…
No matter where you are in Minnesota, everyone should be able to access food that is good and good for us. But 1 in 5 residents are facing hunger insecurity every day. We can implement the programs and policies we need to end hunger in our state by coming…
International Women’s Day (IWD) on March 8 is “a global day celebrating the social, economic, cultural and political achievements of women.” Observed since the early 20th century, IWD is an annual celebration of women and a call to accelerate gender equality through a show of unity,…
Create Positive Change Each time you shop at the co-op, you have a chance to directly support local community partners by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes a…
Written by Mecca Bos, Co-founder and Executive Director of BIPOC Foodways See more of Mecca’s writing here Don’t miss Vivian Mims’ Award Winning Collard Greens Recipe here! BIPOC Foodways Alliance uplifts, archives, and shares the stories of people of color– especially…
Valentine’s Day is a time to show a little extra love—not just to your special someones but to the planet and the people who make our chocolate dreams come true. That’s why we’ve curated a list of chocolate bars that don’t just taste amazing but also support sustainable and fair…