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The Medley Blog

Annual LIME Membership Discount Renewal 2025

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A friendly reminder to all LIME member-owners: Please renew your eligibility in the program between Jan. 15 and Feb. 12, 2025, to ensure uninterrupted discounts. To renew your LIME eligibility, please bring a photo ID along with your income-based financial assistance program card or letter to the co-op during this…

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January Positive Change: BIPOC FOODWAYS

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Create Positive Change Each time you shop at the co-op, you have a chance to directly support local nonprofits by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes a…

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Power Up with Protein

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Protein powders have become a pantry staple for anyone looking to fuel their active lifestyle, support recovery, or boost their daily routine. At Mississippi Market, we carry a variety of high-quality protein powders to suit every preference, from plant-based options to classic whey. In the first part of this guide,…

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Nutritional Smoothies & Juices for the New Year

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Try these delicious juices, smoothies and drinks that help you feel great for the start of the New Year. Green Smoothie A light, refreshing, cleansing smoothie full of fresh greens and ginger, which contains many beneficial antioxidant and anti-inflammatory compounds. Ingredients (serves 1) 1 cup green tea, chilled…

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Special Wellness Wednesday Sale!

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Wednesday, Jan. 8 | All Stores On Wednesday, Jan. 8, save 20% on all supplements and body care, including vitamins, protein powders, soaps, lotions, skincare, and so much more. The 20% discount is on top of any existing sale pricing – visit our sale page as we get closer…

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Your Co-op Holiday Gift Guide

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Thoughtful Gifts from the Co-op Explore eco-friendly, artisan-made products such as Eeboo’s puzzles, DZI’s fair-trade ornaments, MATR BOOMIE’s crafts, and Shiro’s jewelry made from recycled materials. Discover Wintercraft ice lantern kits, Tey Art alpaca socks, Maggie’s Organics fair-trade knitwear, and Darn Tough’s durable wool socks. These sustainable, thoughtful, and high-quality…

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December Positive Change: Neighborhood House

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Create Positive Change Each time you shop at the co-op, you have a chance to directly support local nonprofits by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes a…

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Holiday Mocktails & Cocktails

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Add a festive twist to your holiday drinks with DIY simple syrups that make crafting cocktails and mocktails effortless and flavorful. Infuse your creations with the warm notes of cinnamon spice, the zesty blend of cranberry orange, or the vibrant tang of pomegranate. These easy-to-make syrups are perfect for adding…

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Wellness Wednesday Sale!

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Wednesday, Dec. 11 | All Stores On Wednesday, Dec. 11, save 10% on all supplements, including vitamins, protein powders, and so much more. Wellness Wednesday is the second Wednesday of each month and is open to everyone. The 10% discount is on top of any existing sale pricing!…

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