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The Medley Blog

Plant-Based Lunch

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We’ve rounded up a few of our favorite vegan products and recipes to help you pack the perfect plant-based meal to enjoy outdoors! Main Dish: Bitchin’ Veggie Wrap Ingredients:  1 whole wheat tortilla Bitchin’ Sauce 1 cup microgreens 1–2 radishes, sliced ½ cucumber, sliced…

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Tips for Roasting Frozen Vegetables

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Utilizing frozen vegetables is both affordable and convenient, allowing you to stock up and spread out your grocery trips. They are frozen at peak freshness, which means they are often as nutritious as fresh vegetables. You can roast frozen vegetables without even thawing them, and they turn out crisp and…

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Home Composting 101

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According to the Minnesota Pollution Control Agency, roughly 12 percent of household waste in Minnesota is food scraps and 18 percent is yard waste. Nationally, the Environmental Protection Agency estimates 20 percent of landfill waste is food. Why does this matter? When thrown away and buried, these organic materials have…

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Meet The Good Acre

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Season Preview with The Good Acre & Mississippi Market Wednesday, May 6  |  5:00-6:00 p.m.  |  Live-Streamed Join The Good Acre and Mississippi Market from the comfort of your home for a look at the upcoming growing season. Topics will include current climate and weather-related challenges that our farmers are…

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Baking with Wheat Flour

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Flour – the most crucial ingredient for any baking recipe. With so many varieties to choose from, how do you know which one is the best for your recipe? We break down the differences in wheat flour types below (with protein content as the main differentiator) and share recommendations for…

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Budget-friendly Meals

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As we hunker down to help limit the spread of COVID-19, now is the perfect time to focus on making home cooked meals using some of those pantry staples you’ve stocked up on. Check out the recipes below for easy mealtime solutions using bulk, canned and frozen favorites, including beans,…

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Explore the Versatility of Gourmet Mushrooms

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Explore the many tastes, textures, and health benefits of these versatile gourmet mushrooms from Northwood Mushrooms (Clayton, Wisc.) and R&R Cultivation (Twin Cities, Minn.). Shiitake One of the most popular mushrooms worldwide, Shiitakes are prized for their rich, savory taste and nutritional…

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Honoring the African American Co-op Movement

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Interior view, Credjafawn Co-op Store, 678 Rondo, St. Paul. ca 198. Locator no. HF4.6 p7, Negative no. 20099. © Minnesota Historical Society Collection.   To truly understand the power of cooperatives, we must recognize, share, and celebrate contributions to the movement by a multitude of races and cultures, especially those…

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Celebrating Gender Diversity & Inclusion

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Last year, a dedicated group of Mississippi Market employees spent time developing an organizational-wide Diversity, Equity & Inclusion Statement. The group consisted of floor staff, administrators, and managers from each of our three stores. The final statement expresses a commitment to ensuring everyone who enters our doors knows they…

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Winter Soup Swap

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Break up the long winter by hosting a cozy event – a soup swap! It’s a simple way to gather friends together and stock your freezers with soup to warm you throughout the season. Ask each guest to bring four containers of soup (we recommend quart canning jars), an extra…

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