Jesse Haas is a heart-centered, licensed functional nutritionist and co-founder of Wellness Minneapolis. She takes a holistic and personalized approach to her nutrition counseling, helping put the pieces of her clients’ health narratives into actionable, sustainable goals. Using nutrition education, health coaching and mind-body medicine, she helps her clients…
If budgeting and meal-planning are two of your 2021 goals, look no further than this list of tasty, nutritious and budget-friendly recipes. Each was featured as part of our monthly Budget Cooking class series, where we teach participants how to make a meal that feeds four people for…
With a few simple ingredients from our produce and bulk departments, you can fill your home with the festive scents of bright cranberries, zesty citrus and warm cinnamon and cloves. Stovetop Potpourri This potpourri is a great way to use up any produce that’s on its last leg.
Common holiday items such as wrapping paper, string lights and artificial trees end up in the landfill each year. Here are some eco-friendly tips to keep in mind as you plan for upcoming celebrations. And when it’s time to clean up afterward, use the resources below to reuse and recycle…
Whether you’re having a small holiday celebration or unwinding on your own, these festive drink options will lift your spirits all winter long.
Kenya native Mary Kuria (in center, above) has been a Minnesotan for almost 30 years. When she became an empty nester in 2017 after her son’s high school graduation, she was inspired to start a side hustle selling fashion jewelry and accessories to stay busy. “But I felt it was…
Meet Marquet, Maggie’s Organics and Matr Boomie — three of our favorite fair-trade brands to consider for holiday shopping. Not only does gift-giving feel good, but when you buy fair trade gifts, you’re supporting good working conditions and fair wages for producers. What is fair trade? According to National Co+op…
The United States is the global leader in food waste. 40% of all food in this country is wasted — 80 billion pounds a year. Most ends up in landfills, where it produces methane, a harmful greenhouse gas 28 to 36 times as potent as carbon dioxide. At Mississippi Market,…
Root vegetables are so much more than carrots and potatoes. We offer a wide selection here at the co-op, from turnips and red beets to daikon and kohlrabi. The 13 veggies highlighted below are nutritious, fiber-filled and versatile. Store them wrapped in your crisper drawer to enjoy the…
We acknowledge that our three store locations in Imni Ża Ska in Mni Sota Makoce (now known as Saint Paul, Minnesota) are on the traditional territory of the Dakota people, who have been deeply connected to the land within and beyond the boundaries of our state for centuries. The Dakota…