Whether you’ve been eating vegan for years or are just starting out, celebrate World Vegan Day on Nov. 1 with some of our favorite plant-based recipes. Hungry for more? Click the “vegan” filter on our recipe page or browse all recipes. …
This particular school year presents unique changes and challenges. As students, teachers, school staff and parents adjust to their temporary new norms, self-care and stress-relief are just as important as social distancing, handwashing and mask-wearing. Here are some relaxation products for all ages that you can find at our co-op.
For every $1 you spend at your local co-op, $1.60 is generated in the local economy. While this feels pretty magical, it’s not magic — it’s called the multiplier effect, and it tracks how money is recirculated in our immediate and larger community. With that $1, the co-op turns around…
Local apple season runs from mid-August to mid-October. While this popular fruit stores well and can be enjoyed year-round, certain apples from Whistling Well Farm in Hastings, Minn.; Hoch Orchard and Gardens in La Crescent, Minn.; and Partner Farms in Wisconsin are ready to enjoy at our Saint Paul grocery…
Learn more about cozy East Side restaurant Tongue in Cheek in this Q&A with Ryan Huseby, General Manager and Co-owner. Who started Tongue in Cheek, and when did you open its doors? Tongue in Cheek was started by us — Ashleigh Newman, Leonard Anderson, and Ryan Huseby —…
East Side Table is a nonprofit comprised of 13 community organizations working together to make cooking at home easier for our East Saint Paul community. Through empowering individuals to improve food skills, awareness, and access to healthy foods, we can also improve the overall health and well-being of the…
We’ve rounded up a few of our favorite vegan products and recipes to help you pack the perfect plant-based meal to enjoy outdoors! Main Dish: Bitchin’ Veggie Wrap Ingredients: 1 whole wheat tortilla Bitchin’ Sauce 1 cup microgreens 1–2 radishes, sliced ½ cucumber, sliced…
Utilizing frozen vegetables is both affordable and convenient, allowing you to stock up and spread out your grocery trips. They are frozen at peak freshness, which means they are often as nutritious as fresh vegetables. You can roast frozen vegetables without even thawing them, and they turn out crisp and…
Flour – the most crucial ingredient for any baking recipe. With so many varieties to choose from, how do you know which one is the best for your recipe? We break down the differences in wheat flour types below (with protein content as the main differentiator) and share recommendations for…
Explore the many tastes, textures, and health benefits of these versatile gourmet mushrooms from Northwood Mushrooms (Clayton, Wisc.) and R&R Cultivation (Twin Cities, Minn.). Shiitake One of the most popular mushrooms worldwide, Shiitakes are prized for their rich, savory taste and nutritional…
