Hot weather calls for mocktails! These fresh, fruity drinks are the perfect way to cool off this summer. Enjoy at dinnertime, as an afternoon pick-me-up, or share a batch with friends at your next outdoor party! Berry Shrub Ginger-Peach Lemon Spritzer Pineapple-Lime Mocktail…
Grilling season is the best, and it’s not just for meat and kabobs! Plant-based menu planning for the grill means using creative, colorful combinations that will please any BBQ fan, especially when using local, peak-season produce. Here are some of our favorite ideas for grilled vegan goodies that you can…
Create Positive Change Each time you shop at the co-op, you have a chance to directly support local nonprofits by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes a…
The rotating BIPOC artist gallery at our West 7th store continues this summer with a new local artist, Nou Yang. You can purchase her paintings through the end of September, with 100% of proceeds going directly to the artist. “I am a refugee Hmong woman; I was born…
Create Positive Change Each time you shop at the co-op, you have a chance to directly support local nonprofits by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes a…
Reducing the amount of red meat in our diets is one of the most effective ways of reducing our carbon footprint. Just cutting down to no more than half a serving of red meat per day could reduce food-related greenhouse gas emissions by about one third by 2050. Eating less…
Create Positive Change Each time you shop at the co-op, you have a chance to directly support local nonprofits by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes a…
Not all cooking oils are created equal. They vary in performance, flavor, and nutrition! Some oils are ideal for cooking at high temperatures, and others are better for imparting flavor and depth to your dish. One of the most important things to consider is how an oil has been processed…
When did you start cooking? Tell us more about your story with food. Because my parents were busy running clothing stores, I, as the oldest of four, started cooking for my family when I was 10 years old. This taught me the pleasure of sharing meals and cooking for people.