Skip to Content

Holiday hours: Christmas Eve 7:30 a.m. – 5 p.m., Christmas Day CLOSED

Close

The Medley Blog

10 Easy Meals with 5 Ingredients or Less

Image for 10 Easy Meals with 5 Ingredients or Less

Busy schedule? Simplify mealtime with these easy and wholesome dishes that come together with five or fewer ingredients. Pasta with Roasted Tomatoes Pasta + Cherry Tomatoes + Garlic + Mozzarella + Basil Toss tomatoes with olive oil, two cloves of minced garlic, salt and pepper, and roast…

Read more

September Positive Change: LEDC

Image for September Positive Change: LEDC

Create Positive Change Each time you shop at the co-op, you have a chance to directly support local community partners by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes…

Read more

Top 10 Budget-friendly Finds at the Co-op

Image for Top 10 Budget-friendly Finds at the Co-op

These are the co-op’s top-10 budget-friendly, go-to ingredients. We love that these items are not only affordable but also taste delicious and reduce waste. The majority support local farmers and makers, too! (All prices as of May 7, 2024 and subject to change.)…

Read more

August Positive Change: Youth Farm

Image for August Positive Change: Youth Farm

Create Positive Change Each time you shop at the co-op, you have a chance to directly support local community partners by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes…

Read more

Beat the Heat with Plant-Based Treats

Image for Beat the Heat with Plant-Based Treats

Long gone are the days when being vegan or lactose intolerant meant you had to miss out on ice cream. Now, there are plenty of delicious plant-based options for everyone to enjoy! Here are some of our favorites to help you cool off this summer. Jolly Llama Vanilla Fudge Sundae…

Read more

Planting Fall Crops

Image for Planting Fall Crops

Early to mid-summer is the perfect time to plan ahead for the rest of the growing season. The average first frost date for the Saint Paul area is Oct. 1, so there is still plenty of time to plant and get abundant crops! Check the backs of seed packages for…

Read more

Meet Our Summer Featured Artist: Michelle van Kuijk

Image for Meet Our Summer Featured Artist: Michelle van Kuijk

The rotating BIPOC artist gallery at our West 7th store continues this quarter with a new local artist, Michelle van Kuijk. You can purchase her original pieces or prints at the register now through the end of September, with 100% of the proceeds going directly to Michelle. “I…

Read more

Expanded Conventional Offerings at Our East 7th Store

Image for Expanded Conventional Offerings at Our East 7th Store

As a community-owned grocery store, we exist to serve our community — which means providing more options to fit every budget. To expand food access and be more inclusive to everyone in our store neighborhoods, we are bringing in a small variety of competitively priced conventional products. We know everyone…

Read more

July Positive Change: BrightSide

Image for July Positive Change: BrightSide

Create Positive Change Each time you shop at the co-op, you have a chance to directly support local community partners by donating your 10-cent reusable bag credits and rounding up your purchases to the nearest dollar. It may only be a few cents or spare change, but your generosity makes…

Read more